Shake and Bake

Workouts

Saturday 10/23/21 @ 3:59 PM
✅
237kj
78rpm
44%
18mph
30 min Intervals & Arms Ride
Camila Ramón
Monday 10/25/21 @ 11:1 AM
101kj
50rpm
43%
12mph
Saturday 10/23/21 @ 6:24 PM
✅
226kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/12/21 @ 10:56 AM
94kj
64rpm
37%
13mph
Saturday 6/12/21 @ 6:17 PM
✅
252kj
78rpm
45%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 7/31/21 @ 1:27 PM
152kj
67rpm
40%
15mph
Monday 12/7/20 @ 12:19 PM
56kj
75rpm
39%
16mph
10 min Low Impact Ride
Emma Lovewell
Saturday 10/26/19 @ 1:26 PM
✅
60kj
88rpm
36%
16mph
Thursday 12/3/20 @ 12:25 AM
✅
322kj
78rpm
51%
20mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 2:52 PM
202kj
79rpm
40%
16mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
30 min Coldplay Ride
Emma Lovewell
Saturday 12/7/19 @ 3:13 PM
227kj
77rpm
43%
18mph
Tuesday 12/8/20 @ 10:30 AM
175kj
67rpm
44%
16mph
30 min Rock Ride
Kendall Toole
Sunday 12/6/20 @ 12:57 PM
✅
202kj
74rpm
42%
16mph
Saturday 11/21/20 @ 1:16 PM
✅
216kj
65rpm
51%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 7/10/20 @ 1:33 PM
199kj
73rpm
43%
17mph
Thursday 5/7/20 @ 10:59 PM
✅
334kj
67rpm
48%
18mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 6/23/18 @ 1:1 PM
328kj
73rpm
44%
17mph
Friday 3/20/20 @ 12:18 AM
✅
287kj
69rpm
54%
20mph
30 min Together We Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
239kj
82rpm
43%
18mph

Workouts

30 min Intervals & Arms Ride
Camila Ramón
✅ 237 kj
Saturday 10/23/21
101 kj
Monday 10/25/21
30 min XOXO, Cody
Cody Rigsby
✅ 226 kj
Saturday 10/23/21
94 kj
Wednesday 5/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 252 kj
Saturday 6/12/21
152 kj
Saturday 7/31/21
10 min Low Impact Ride
Emma Lovewell
56 kj
Monday 12/7/20
✅ 60 kj
Saturday 10/26/19
30 min Outkast Ride
Denis Morton
✅ 322 kj
Thursday 12/3/20
202 kj
Thursday 12/3/20
30 min Coldplay Ride
Emma Lovewell
✅ 286 kj
Friday 9/11/20
227 kj
Saturday 12/7/19
30 min Rock Ride
Kendall Toole
175 kj
Tuesday 12/8/20
✅ 202 kj
Sunday 12/6/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 216 kj
Saturday 11/21/20
199 kj
Friday 7/10/20
45 min Imagine Dragons Ride
Christine D'Ercole
✅ 334 kj
Thursday 5/7/20
328 kj
Saturday 6/23/18
30 min Together We Ride
Robin Arzón
✅ 287 kj
Friday 3/20/20
239 kj
Thursday 4/9/20