Shake and Bake
Workouts
Thursday 7/15/21 @ 10:33 AM
384kj
87rpm
42%
19mph
Wednesday 2/8/23 @ 3:35 AM
✅
554kj
86rpm
48%
21mph
Monday 2/28/22 @ 11:30 PM
161kj
75rpm
47%
18mph
Saturday 2/26/22 @ 11:7 PM
✅
220kj
79rpm
50%
21mph
Friday 3/12/21 @ 11:32 AM
✅
182kj
66rpm
44%
16mph
Tuesday 11/23/21 @ 2:13 AM
161kj
85rpm
35%
15mph
Monday 6/7/21 @ 11:2 PM
340kj
85rpm
41%
18mph
Friday 11/19/21 @ 3:48 AM
✅
517kj
82rpm
50%
21mph
Monday 4/26/21 @ 1:41 AM
360kj
87rpm
41%
18mph
Wednesday 10/13/21 @ 1:49 PM
✅
566kj
90rpm
48%
22mph
Monday 10/4/21 @ 11:18 PM
360kj
80rpm
43%
18mph
Sunday 9/26/21 @ 8:9 PM
✅
509kj
85rpm
48%
21mph
Friday 6/4/21 @ 1:30 AM
718kj
86rpm
41%
18mph
Saturday 5/9/20 @ 4:49 PM
✅
1070kj
82rpm
51%
21mph
Tuesday 6/1/21 @ 10:42 PM
390kj
88rpm
40%
18mph
Tuesday 7/7/20 @ 1:59 AM
✅
585kj
91rpm
47%
21mph
Thursday 12/3/20 @ 12:25 AM
322kj
78rpm
51%
20mph
Thursday 12/3/20 @ 12:26 AM
✅
474kj
88rpm
54%
24mph
Wednesday 3/25/20 @ 11:54 PM
317kj
66rpm
58%
20mph
Wednesday 7/15/20 @ 12:18 AM
✅
337kj
77rpm
51%
20mph
Workouts
384
kj
Thursday 7/15/21
340
kj
Monday 6/7/21
360
kj
Monday 10/4/21
718
kj
Friday 6/4/21