Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:1 AM
✅
193kj
81rpm
39%
17mph
Thursday 12/15/22 @ 2:8 AM
173kj
88rpm
35%
16mph
Monday 2/20/23 @ 11:25 PM
✅
432kj
87rpm
39%
17mph
Sunday 2/23/20 @ 3:29 AM
407kj
84rpm
38%
17mph
Tuesday 2/7/23 @ 11:4 PM
384kj
84rpm
38%
17mph
Tuesday 4/21/20 @ 3:27 AM
✅
434kj
87rpm
39%
17mph
Tuesday 5/25/21 @ 11:48 PM
✅
369kj
88rpm
40%
18mph
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Sunday 3/13/22 @ 2:59 PM
121kj
75rpm
41%
16mph
Wednesday 9/29/21 @ 12:39 AM
✅
130kj
79rpm
40%
16mph
Wednesday 9/29/21 @ 10:57 PM
✅
356kj
82rpm
42%
18mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Sunday 5/23/21 @ 11:20 PM
✅
500kj
88rpm
41%
18mph
Friday 5/21/21 @ 11:55 PM
401kj
84rpm
38%
17mph
Wednesday 5/12/21 @ 11:40 PM
✅
456kj
89rpm
40%
18mph
Sunday 5/16/21 @ 5:27 PM
438kj
88rpm
39%
18mph
Tuesday 5/11/21 @ 11:24 AM
✅
340kj
83rpm
42%
18mph
Saturday 5/15/21 @ 9:40 PM
305kj
81rpm
40%
17mph
Tuesday 4/27/21 @ 10:4 AM
✅
337kj
85rpm
40%
18mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Workouts
173
kj
Thursday 12/15/22
384
kj
Tuesday 2/7/23
295
kj
Wednesday 5/26/21
316
kj
Tuesday 3/24/20
438
kj
Sunday 5/16/21
305
kj
Saturday 5/15/21
315
kj
Sunday 5/2/21