Shake and Bake
Workouts
Thursday 11/14/19 @ 3:5 PM
248kj
70rpm
46%
17mph
Tuesday 1/18/22 @ 10:53 PM
✅
385kj
70rpm
49%
17mph
Monday 11/1/21 @ 3:42 PM
51kj
81rpm
36%
15mph
Thursday 11/12/20 @ 11:49 AM
✅
62kj
77rpm
40%
16mph
Saturday 2/6/21 @ 2:11 PM
210kj
70rpm
45%
17mph
Tuesday 1/5/21 @ 10:54 PM
✅
300kj
73rpm
51%
20mph
Tuesday 11/24/20 @ 5:28 PM
✅
419kj
80rpm
47%
19mph
Wednesday 12/2/20 @ 11:11 AM
331kj
81rpm
42%
17mph
Thursday 11/12/20 @ 6:42 PM
291kj
77rpm
49%
19mph
Tuesday 11/10/20 @ 12:28 AM
✅
309kj
66rpm
56%
20mph
Tuesday 7/30/19 @ 12:45 PM
129kj
57rpm
46%
14mph
Thursday 11/5/20 @ 11:26 PM
✅
307kj
69rpm
53%
19mph
Thursday 9/10/20 @ 6:56 PM
256kj
78rpm
45%
18mph
Monday 8/31/20 @ 11:27 PM
✅
349kj
75rpm
55%
21mph
Tuesday 8/18/20 @ 10:4 AM
✅
89kj
67rpm
51%
19mph
Saturday 8/15/20 @ 5:43 PM
87kj
63rpm
53%
19mph
Wednesday 7/8/20 @ 12:51 PM
151kj
79rpm
43%
17mph
Monday 6/29/20 @ 9:59 PM
✅
206kj
83rpm
47%
20mph
Tuesday 7/7/20 @ 12:9 PM
233kj
67rpm
47%
17mph
Monday 6/15/20 @ 9:24 PM
✅
320kj
73rpm
52%
20mph
Workouts
291
kj
Thursday 11/12/20