Shake and Bake
Workouts
Sunday 10/9/22 @ 1:11 PM
223kj
72rpm
46%
17mph
Monday 10/3/22 @ 9:5 AM
✅
261kj
80rpm
46%
19mph
Tuesday 6/28/22 @ 1:44 PM
192kj
64rpm
46%
16mph
Saturday 6/25/22 @ 9:44 AM
✅
261kj
74rpm
46%
19mph
Saturday 6/18/22 @ 1:31 PM
151kj
69rpm
46%
17mph
Monday 6/20/22 @ 9:58 AM
✅
176kj
77rpm
46%
19mph
Thursday 11/26/20 @ 1:0 PM
✅
428kj
78rpm
48%
19mph
Thursday 11/26/20 @ 12:55 PM
401kj
80rpm
46%
19mph
Thursday 11/5/20 @ 4:30 PM
235kj
81rpm
42%
17mph
Sunday 11/8/20 @ 11:15 AM
✅
257kj
79rpm
45%
19mph
Friday 10/23/20 @ 10:5 AM
246kj
76rpm
46%
18mph
Thursday 9/3/20 @ 9:48 AM
✅
260kj
78rpm
47%
19mph
Tuesday 7/28/20 @ 7:9 PM
✅
197kj
64rpm
55%
19mph
Monday 6/1/20 @ 9:58 AM
188kj
66rpm
54%
19mph
Tuesday 11/12/19 @ 1:38 PM
228kj
74rpm
45%
18mph
Wednesday 8/7/19 @ 8:49 AM
✅
244kj
78rpm
45%
18mph
Tuesday 10/29/19 @ 1:1 PM
229kj
77rpm
44%
18mph
Wednesday 10/16/19 @ 9:13 AM
✅
245kj
83rpm
43%
18mph
Saturday 3/16/19 @ 12:41 PM
206kj
73rpm
44%
17mph
Saturday 3/16/19 @ 10:33 AM
✅
234kj
75rpm
46%
18mph
Workouts
223
kj
Sunday 10/9/22
192
kj
Tuesday 6/28/22
401
kj
Thursday 11/26/20
235
kj
Thursday 11/5/20
246
kj
Friday 10/23/20
188
kj
Monday 6/1/20