Shake and Bake

Workouts

Sunday 2/6/22 @ 9:4 PM
194kj
77rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Saturday 2/12/22 @ 3:17 PM
✅
246kj
80rpm
44%
18mph
Saturday 5/9/20 @ 3:7 PM
✅
297kj
75rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/18/20 @ 6:33 PM
295kj
79rpm
48%
20mph
Monday 10/12/20 @ 5:57 PM
394kj
78rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/19/20 @ 5:25 PM
✅
447kj
76rpm
49%
19mph
Sunday 5/31/20 @ 12:8 AM
231kj
67rpm
58%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 6:7 PM
✅
233kj
67rpm
57%
20mph
Monday 4/27/20 @ 8:28 PM
270kj
79rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 4:53 PM
✅
317kj
85rpm
47%
20mph
Thursday 4/9/20 @ 12:47 AM
172kj
78rpm
46%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Tuesday 3/24/20 @ 12:25 AM
396kj
77rpm
46%
19mph
45 min Pop Ride
Alex Toussaint
Tuesday 3/24/20 @ 12:55 AM
✅
435kj
83rpm
46%
19mph
Saturday 2/1/20 @ 12:32 AM
273kj
73rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Saturday 1/11/20 @ 2:3 PM
244kj
77rpm
45%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Tuesday 9/10/19 @ 11:28 PM
287kj
79rpm
47%
19mph
30 min HIIT Ride
Robin Arzón
Friday 9/6/19 @ 5:23 PM
✅
291kj
82rpm
45%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
194 kj
Sunday 2/6/22
✅ 246 kj
Saturday 2/12/22
30 min Lizzo Ride
Robin Arzón
✅ 297 kj
Saturday 5/9/20
295 kj
Saturday 1/18/20
45 min Club Bangers Ride
Alex Toussaint
394 kj
Monday 10/12/20
✅ 447 kj
Saturday 9/19/20
20 min Peloton All-Star Ride
Robin Arzón
231 kj
Sunday 5/31/20
✅ 233 kj
Saturday 5/30/20
30 min Together We Ride: Live from Home
Robin Arzón
270 kj
Monday 4/27/20
✅ 317 kj
Saturday 4/25/20
20 min 2000s Ride
Cody Rigsby
172 kj
Thursday 4/9/20
✅ 202 kj
Tuesday 4/7/20
45 min Pop Ride
Alex Toussaint
396 kj
Tuesday 3/24/20
✅ 435 kj
Tuesday 3/24/20
30 min XOXO, Cody
Cody Rigsby
273 kj
Saturday 2/1/20
✅ 277 kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
244 kj
Saturday 1/11/20
✅ 255 kj
Friday 1/10/20
30 min HIIT Ride
Robin Arzón
287 kj
Tuesday 9/10/19
✅ 291 kj
Friday 9/6/19