Shake and Bake

Workouts

Saturday 5/9/20 @ 3:7 PM
✅
297kj
75rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:25 PM
255kj
80rpm
46%
19mph
Friday 7/16/21 @ 7:49 PM
✅
266kj
74rpm
48%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:55 PM
84kj
35rpm
43%
9mph
Monday 6/15/20 @ 12:2 AM
✅
174kj
83rpm
44%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:35 PM
154kj
72rpm
47%
18mph
Sunday 5/31/20 @ 12:8 AM
✅
231kj
67rpm
58%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Wednesday 6/3/20 @ 2:35 PM
181kj
65rpm
54%
19mph
Saturday 5/16/20 @ 11:50 PM
✅
414kj
80rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/10/20 @ 1:35 AM
307kj
74rpm
42%
16mph
Friday 3/20/20 @ 12:11 AM
✅
274kj
78rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
262kj
78rpm
47%
19mph
Saturday 1/11/20 @ 2:3 PM
✅
244kj
77rpm
45%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 3:41 PM
162kj
69rpm
40%
15mph
Monday 11/4/19 @ 12:51 AM
✅
266kj
80rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:28 PM
182kj
64rpm
46%
16mph
Monday 8/19/19 @ 10:38 AM
✅
330kj
78rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/30/19 @ 3:2 PM
297kj
78rpm
41%
17mph
Sunday 5/5/19 @ 12:22 AM
✅
147kj
80rpm
42%
18mph
20 min Low Impact Ride
Denis Morton
Saturday 3/23/19 @ 2:13 AM
118kj
81rpm
38%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 297 kj
Saturday 5/9/20
255 kj
Friday 8/2/19
30 min Together We Ride
Robin Arzón
✅ 266 kj
Friday 7/16/21
84 kj
Friday 7/9/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 174 kj
Monday 6/15/20
154 kj
Friday 3/27/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 231 kj
Sunday 5/31/20
181 kj
Wednesday 6/3/20
45 min Power Zone Ride
Matt Wilpers
✅ 414 kj
Saturday 5/16/20
307 kj
Tuesday 3/10/20
30 min Together We Ride
Robin Arzón
✅ 274 kj
Friday 3/20/20
262 kj
Thursday 3/19/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 244 kj
Saturday 1/11/20
162 kj
Saturday 1/11/20
30 min P!nk Ride
Christine D'Ercole
✅ 266 kj
Monday 11/4/19
182 kj
Friday 11/1/19
45 min Power Zone Endurance Ride
Denis Morton
✅ 330 kj
Monday 8/19/19
297 kj
Tuesday 4/30/19
20 min Low Impact Ride
Denis Morton
✅ 147 kj
Sunday 5/5/19
118 kj
Saturday 3/23/19