Shake and Bake
Workouts
Saturday 8/29/20 @ 5:5 PM
265kj
78rpm
39%
16mph
Sunday 5/24/20 @ 9:39 AM
✅
519kj
81rpm
48%
20mph
Saturday 7/11/20 @ 4:4 PM
257kj
84rpm
32%
15mph
Friday 7/3/20 @ 5:1 AM
✅
533kj
85rpm
38%
18mph
Sunday 6/14/20 @ 2:44 PM
330kj
79rpm
38%
16mph
Saturday 6/6/20 @ 1:17 PM
✅
644kj
84rpm
46%
20mph
Sunday 3/29/20 @ 8:43 PM
312kj
78rpm
37%
15mph
Friday 5/22/20 @ 4:14 PM
✅
742kj
96rpm
45%
21mph
Wednesday 5/13/20 @ 3:10 PM
232kj
79rpm
36%
15mph
Friday 5/8/20 @ 2:39 PM
✅
372kj
81rpm
43%
18mph
Tuesday 4/28/20 @ 8:58 PM
221kj
80rpm
30%
14mph
Monday 4/27/20 @ 11:0 AM
✅
339kj
91rpm
30%
15mph
Friday 4/24/20 @ 7:52 PM
314kj
76rpm
37%
15mph
Tuesday 4/21/20 @ 3:15 PM
✅
481kj
79rpm
42%
18mph
Thursday 4/2/20 @ 11:8 PM
247kj
77rpm
38%
15mph
Friday 4/24/20 @ 3:31 PM
✅
382kj
80rpm
43%
18mph
Wednesday 4/15/20 @ 4:17 PM
246kj
79rpm
37%
15mph
Monday 4/13/20 @ 10:53 AM
✅
319kj
84rpm
39%
17mph
Saturday 4/4/20 @ 8:5 PM
318kj
83rpm
36%
15mph
Tuesday 3/31/20 @ 1:8 PM
✅
410kj
86rpm
38%
17mph
Workouts
330
kj
Sunday 6/14/20
312
kj
Sunday 3/29/20
232
kj
Wednesday 5/13/20
318
kj
Saturday 4/4/20