Shake and Bake
Workouts
Sunday 11/26/23 @ 3:47 PM
220kj
72rpm
37%
14mph
Tuesday 6/28/22 @ 6:16 PM
✅
329kj
89rpm
39%
17mph
Sunday 7/2/23 @ 4:26 PM
225kj
78rpm
35%
15mph
Monday 7/4/22 @ 5:49 PM
✅
303kj
90rpm
37%
17mph
Saturday 5/13/23 @ 1:8 PM
280kj
80rpm
34%
15mph
Saturday 10/2/21 @ 9:44 PM
✅
392kj
86rpm
38%
17mph
Saturday 5/6/23 @ 11:20 AM
231kj
74rpm
37%
15mph
Monday 9/19/22 @ 4:35 PM
✅
339kj
95rpm
37%
18mph
Thursday 4/20/23 @ 4:20 PM
kj
rpm
%
0mph
Tuesday 8/9/22 @ 12:30 AM
✅
321kj
89rpm
38%
17mph
Friday 2/10/23 @ 3:6 PM
176kj
81rpm
31%
13mph
Wednesday 2/8/23 @ 4:32 PM
✅
291kj
85rpm
37%
17mph
Thursday 10/1/20 @ 10:33 PM
183kj
73rpm
41%
16mph
Wednesday 8/12/20 @ 11:30 PM
✅
257kj
49rpm
66%
19mph
Wednesday 8/26/20 @ 11:17 AM
249kj
78rpm
38%
16mph
Thursday 11/18/21 @ 10:48 AM
✅
287kj
86rpm
38%
17mph
Wednesday 12/4/19 @ 4:15 PM
144kj
69rpm
47%
17mph
Saturday 3/13/21 @ 8:25 PM
✅
193kj
71rpm
52%
20mph
Saturday 4/11/20 @ 8:15 PM
456kj
80rpm
36%
15mph
Saturday 3/6/21 @ 11:53 PM
✅
569kj
83rpm
39%
17mph
Workouts
280
kj
Saturday 5/13/23
176
kj
Friday 2/10/23
249
kj
Wednesday 8/26/20
456
kj
Saturday 4/11/20