Shake and Bake

Workouts

Wednesday 3/29/23 @ 11:22 AM
34kj
44rpm
47%
13mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 1/13/24 @ 12:50 AM
✅
51kj
71rpm
39%
15mph
Tuesday 1/11/22 @ 1:49 AM
74kj
61rpm
39%
13mph
20 min Halloween Ride
Bradley Rose
Sunday 11/14/21 @ 9:53 PM
✅
92kj
83rpm
34%
14mph
Sunday 11/14/21 @ 4:31 PM
77kj
64rpm
38%
13mph
20 min Reggae Ride
Denis Morton
Thursday 9/2/21 @ 9:25 PM
✅
118kj
80rpm
38%
16mph
Saturday 1/9/21 @ 1:24 AM
113kj
50rpm
44%
12mph
30 min The Chainsmokers Ride
Matt Wilpers
Sunday 9/1/19 @ 2:18 PM
✅
172kj
78rpm
39%
16mph
Sunday 9/27/20 @ 7:45 PM
41kj
73rpm
36%
14mph
10 min Low Impact Ride
Matt Wilpers
Friday 2/14/20 @ 12:0 AM
✅
42kj
73rpm
35%
13mph
Saturday 6/20/20 @ 2:20 PM
49kj
78rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 7/11/20 @ 1:59 PM
✅
68kj
80rpm
41%
17mph
Sunday 2/23/20 @ 4:34 PM
168kj
70rpm
42%
15mph
30 min Sundays with Love
Ally Love
Saturday 2/29/20 @ 2:28 PM
✅
220kj
82rpm
41%
17mph
Friday 12/6/19 @ 11:51 AM
166kj
60rpm
46%
15mph
30 min Pitbull Ride
Ally Love
Friday 10/25/19 @ 10:55 PM
✅
205kj
73rpm
44%
17mph
Sunday 9/22/19 @ 1:51 PM
✅
314kj
84rpm
35%
15mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/22/19 @ 1:53 PM
170kj
82rpm
37%
16mph
Sunday 9/15/19 @ 1:57 PM
✅
349kj
63rpm
46%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/15/19 @ 1:53 PM
263kj
64rpm
35%
12mph

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
34 kj
Wednesday 3/29/23
✅ 51 kj
Saturday 1/13/24
20 min Halloween Ride
Bradley Rose
74 kj
Tuesday 1/11/22
✅ 92 kj
Sunday 11/14/21
20 min Reggae Ride
Denis Morton
77 kj
Sunday 11/14/21
✅ 118 kj
Thursday 9/2/21
30 min The Chainsmokers Ride
Matt Wilpers
113 kj
Saturday 1/9/21
✅ 172 kj
Sunday 9/1/19
10 min Low Impact Ride
Matt Wilpers
41 kj
Sunday 9/27/20
✅ 42 kj
Friday 2/14/20
10 min Low Impact Ride
Leanne Hainsby
49 kj
Saturday 6/20/20
✅ 68 kj
Saturday 7/11/20
30 min Sundays with Love
Ally Love
168 kj
Sunday 2/23/20
✅ 220 kj
Saturday 2/29/20
30 min Pitbull Ride
Ally Love
166 kj
Friday 12/6/19
✅ 205 kj
Friday 10/25/19
60 min Football Pregame Ride
Jenn Sherman
✅ 314 kj
Sunday 9/22/19
170 kj
Sunday 9/22/19
60 min Football Pregame Ride
Jenn Sherman
✅ 349 kj
Sunday 9/15/19
263 kj
Sunday 9/15/19