Shake and Bake
Workouts
Tuesday 4/18/23 @ 8:36 PM
137kj
51rpm
47%
14mph
Friday 1/10/20 @ 1:29 AM
✅
470kj
41rpm
93%
22mph
Friday 1/8/21 @ 12:16 AM
136kj
55rpm
46%
14mph
Sunday 6/30/19 @ 12:31 AM
✅
435kj
37rpm
99%
22mph
Thursday 7/9/20 @ 11:25 AM
✅
49kj
73rpm
37%
14mph
Sunday 3/22/20 @ 9:46 PM
43kj
68rpm
39%
14mph
Sunday 4/26/20 @ 9:26 PM
167kj
66rpm
44%
16mph
Wednesday 1/29/20 @ 3:53 AM
✅
390kj
45rpm
81%
20mph
Sunday 10/6/19 @ 8:37 PM
166kj
71rpm
41%
15mph
Friday 8/2/19 @ 5:30 PM
✅
178kj
39rpm
87%
21mph
Friday 1/31/20 @ 2:26 AM
170kj
70rpm
43%
16mph
Wednesday 1/29/20 @ 5:28 PM
✅
427kj
41rpm
90%
21mph
Thursday 1/9/20 @ 12:13 PM
148kj
72rpm
39%
15mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
Monday 10/7/19 @ 11:23 AM
89kj
65rpm
40%
14mph
Wednesday 2/27/19 @ 1:9 PM
✅
171kj
41rpm
71%
18mph
Thursday 10/3/19 @ 11:9 AM
101kj
59rpm
45%
15mph
Monday 2/25/19 @ 4:33 PM
✅
211kj
41rpm
79%
20mph
Saturday 8/24/19 @ 1:34 PM
164kj
74rpm
33%
13mph
Saturday 4/27/19 @ 7:22 PM
✅
242kj
60rpm
50%
15mph
Workouts
137
kj
Tuesday 4/18/23