Shake and Bake
Workouts
Friday 11/5/21 @ 12:33 AM
138kj
59rpm
43%
14mph
Wednesday 7/7/21 @ 1:14 PM
✅
198kj
80rpm
40%
17mph
Tuesday 3/9/21 @ 2:19 AM
150kj
45rpm
46%
12mph
Wednesday 5/15/19 @ 1:1 PM
✅
301kj
82rpm
40%
17mph
Saturday 1/30/21 @ 1:11 AM
194kj
53rpm
46%
14mph
Saturday 3/7/20 @ 2:52 PM
✅
311kj
79rpm
42%
17mph
Monday 1/18/21 @ 11:7 PM
99kj
49rpm
43%
12mph
Wednesday 10/14/20 @ 2:7 PM
✅
209kj
79rpm
42%
17mph
Sunday 1/3/21 @ 6:8 PM
142kj
49rpm
50%
15mph
Tuesday 6/18/19 @ 1:21 PM
✅
215kj
83rpm
41%
17mph
Wednesday 12/16/20 @ 1:14 AM
238kj
55rpm
48%
15mph
Friday 7/5/19 @ 2:21 PM
✅
423kj
81rpm
47%
19mph
Wednesday 11/11/20 @ 12:27 AM
202kj
64rpm
41%
14mph
Tuesday 11/17/20 @ 3:12 PM
✅
296kj
77rpm
42%
17mph
Saturday 11/16/19 @ 3:19 PM
213kj
59rpm
42%
13mph
Thursday 9/12/19 @ 3:3 PM
✅
293kj
75rpm
42%
17mph
Wednesday 11/13/19 @ 1:17 PM
164kj
60rpm
46%
15mph
Friday 11/1/19 @ 1:52 PM
✅
190kj
78rpm
41%
17mph
Sunday 9/22/19 @ 1:51 PM
314kj
84rpm
35%
15mph
Sunday 9/22/19 @ 1:55 PM
✅
482kj
81rpm
44%
18mph
Workouts
194
kj
Saturday 1/30/21
238
kj
Wednesday 12/16/20
314
kj
Sunday 9/22/19