Shake and Bake
Workouts
Monday 1/30/23 @ 2:43 AM
128kj
87rpm
31%
14mph
Sunday 7/7/19 @ 10:28 PM
✅
190kj
88rpm
36%
16mph
Saturday 11/26/22 @ 10:41 PM
122kj
89rpm
30%
14mph
Tuesday 12/8/20 @ 11:32 PM
✅
220kj
87rpm
40%
18mph
Saturday 9/25/21 @ 10:11 PM
173kj
88rpm
29%
13mph
Sunday 9/26/21 @ 2:43 PM
✅
310kj
89rpm
38%
17mph
Wednesday 7/21/21 @ 3:5 AM
178kj
83rpm
31%
14mph
Monday 7/19/21 @ 12:42 PM
✅
328kj
85rpm
40%
18mph
Friday 6/4/21 @ 3:59 AM
133kj
73rpm
36%
14mph
Sunday 6/20/21 @ 3:54 PM
✅
230kj
79rpm
43%
18mph
Tuesday 5/4/21 @ 3:24 AM
248kj
82rpm
32%
14mph
Saturday 5/1/21 @ 5:49 PM
✅
464kj
84rpm
42%
18mph
Saturday 4/24/21 @ 10:22 PM
182kj
79rpm
33%
14mph
Sunday 4/18/21 @ 3:3 PM
✅
341kj
85rpm
41%
18mph
Tuesday 3/9/21 @ 4:56 AM
131kj
81rpm
32%
14mph
Saturday 5/9/20 @ 5:7 PM
✅
214kj
84rpm
40%
17mph
Thursday 12/10/20 @ 12:55 AM
200kj
87rpm
31%
14mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Tuesday 11/17/20 @ 1:13 AM
250kj
82rpm
32%
14mph
Saturday 11/14/20 @ 3:47 PM
✅
435kj
83rpm
41%
18mph
Workouts
122
kj
Saturday 11/26/22
173
kj
Saturday 9/25/21
178
kj
Wednesday 7/21/21
248
kj
Tuesday 5/4/21
182
kj
Saturday 4/24/21
250
kj
Tuesday 11/17/20