Shake and Bake
VS
Workouts
Tuesday 11/15/22 @ 5:30 AM
128kj
82rpm
32%
14mph
Tuesday 2/21/23 @ 10:13 AM
✅
242kj
72rpm
45%
18mph
Tuesday 1/24/23 @ 3:48 AM
178kj
84rpm
31%
14mph
Monday 1/16/23 @ 4:42 PM
✅
352kj
76rpm
43%
18mph
Tuesday 1/10/23 @ 4:26 AM
127kj
74rpm
35%
14mph
Monday 12/19/22 @ 3:9 PM
✅
227kj
69rpm
46%
17mph
Monday 8/29/22 @ 7:32 PM
180kj
82rpm
32%
14mph
Sunday 8/28/22 @ 12:1 PM
✅
338kj
74rpm
44%
17mph
Tuesday 4/5/22 @ 1:25 AM
183kj
86rpm
30%
14mph
Friday 4/1/22 @ 8:54 PM
✅
351kj
75rpm
43%
17mph
Friday 3/25/22 @ 4:43 AM
193kj
85rpm
31%
14mph
Monday 3/21/22 @ 8:31 PM
✅
348kj
72rpm
42%
16mph
Tuesday 4/6/21 @ 3:39 AM
204kj
81rpm
33%
14mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Sunday 10/3/21 @ 4:8 AM
246kj
87rpm
30%
14mph
Sunday 10/3/21 @ 2:37 PM
✅
504kj
78rpm
45%
18mph
Friday 3/26/21 @ 4:13 PM
57kj
68rpm
34%
13mph
Sunday 2/28/21 @ 12:57 PM
✅
121kj
68rpm
48%
18mph
Wednesday 9/2/20 @ 4:17 AM
190kj
0rpm
0%
0mph
Tuesday 9/1/20 @ 9:28 PM
✅
258kj
77rpm
46%
18mph
alifrmthevalley
SoCal 🌴
1
VS
ashleydmabry
Tampa, FL
73
🔥
Workouts
178
kj
Tuesday 1/24/23
180
kj
Monday 8/29/22
246
kj
Sunday 10/3/21