Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:26 AM
✅
264kj
77rpm
47%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 4/5/21 @ 10:52 PM
✅
226kj
78rpm
44%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 1:49 PM
✅
241kj
71rpm
48%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 12:28 AM
✅
252kj
77rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 5:14 AM
✅
252kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 2:4 AM
✅
286kj
73rpm
51%
19mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Monday 9/21/20 @ 1:25 AM
✅
215kj
65rpm
46%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/20/20 @ 10:23 PM
0kj
0rpm
22%
0mph
Friday 8/21/20 @ 3:20 PM
✅
349kj
79rpm
44%
18mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Monday 8/3/20 @ 1:25 PM
✅
303kj
74rpm
43%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 264 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
30 min Verzuz Two for One Ride
Cody & Emma
✅ 226 kj
Monday 4/5/21
kj
Thursday 4/1/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 241 kj
Friday 3/5/21
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
✅ 252 kj
Wednesday 3/3/21
kj
Wednesday 3/3/21
30 min Pop Ride
Cody Rigsby
✅ 252 kj
Wednesday 1/20/21
kj
Wednesday 1/20/21
30 min Kim Petras Ride
Cody Rigsby
✅ 286 kj
Friday 10/30/20
kj
Thursday 10/29/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 215 kj
Monday 9/21/20
0 kj
Sunday 9/20/20
45 min Live DJ Ride
Robin Arzón
✅ 349 kj
Friday 8/21/20
0 kj
Saturday 8/15/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 303 kj
Monday 8/3/20
kj
Sunday 7/19/20