Shake and Bake
Workouts
Tuesday 3/23/21 @ 6:0 PM
✅
96kj
71rpm
39%
15mph
Tuesday 3/23/21 @ 9:15 PM
89kj
83rpm
33%
14mph
Tuesday 12/8/20 @ 6:16 PM
✅
181kj
61rpm
47%
16mph
Sunday 12/22/19 @ 4:49 PM
102kj
63rpm
33%
11mph
Sunday 11/29/20 @ 4:49 PM
15kj
12rpm
35%
2mph
Tuesday 12/1/20 @ 10:21 PM
✅
171kj
70rpm
41%
15mph
Saturday 11/28/20 @ 3:59 PM
154kj
67rpm
42%
15mph
Monday 10/26/20 @ 7:34 PM
✅
167kj
80rpm
37%
15mph
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Friday 4/3/20 @ 1:48 PM
208kj
77rpm
36%
14mph
Tuesday 9/15/20 @ 4:59 PM
151kj
64rpm
43%
15mph
Saturday 10/10/20 @ 1:36 PM
✅
177kj
78rpm
40%
16mph
Thursday 9/17/20 @ 3:27 PM
167kj
59rpm
47%
16mph
Tuesday 9/22/20 @ 10:57 PM
✅
175kj
73rpm
41%
16mph
Thursday 6/25/20 @ 6:0 PM
✅
164kj
64rpm
44%
16mph
Friday 4/24/20 @ 9:19 PM
157kj
81rpm
37%
15mph
Thursday 3/19/20 @ 8:22 PM
135kj
63rpm
41%
14mph
Thursday 3/19/20 @ 2:26 PM
✅
140kj
77rpm
36%
14mph
Thursday 4/11/19 @ 11:20 PM
✅
72kj
71rpm
34%
13mph
Monday 12/9/19 @ 8:50 PM
61kj
80rpm
28%
12mph
Workouts
89
kj
Tuesday 3/23/21
208
kj
Friday 4/3/20
157
kj
Friday 4/24/20