Shake and Bake
Workouts
Sunday 3/14/21 @ 3:0 PM
✅
156kj
64rpm
43%
15mph
Tuesday 3/9/21 @ 12:33 PM
145kj
63rpm
41%
14mph
Saturday 12/5/20 @ 3:59 PM
129kj
63rpm
40%
14mph
Wednesday 12/2/20 @ 1:18 PM
✅
146kj
64rpm
42%
14mph
Monday 11/9/20 @ 6:59 PM
141kj
62rpm
42%
14mph
Thursday 9/17/20 @ 11:49 AM
✅
173kj
67rpm
43%
15mph
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Thursday 7/11/19 @ 1:13 PM
✅
230kj
73rpm
39%
15mph
Thursday 9/17/20 @ 3:27 PM
✅
167kj
59rpm
47%
16mph
Monday 9/21/20 @ 7:21 PM
162kj
60rpm
44%
14mph
Tuesday 9/15/20 @ 4:59 PM
151kj
64rpm
43%
15mph
Monday 9/14/20 @ 11:43 AM
✅
156kj
69rpm
40%
15mph
Wednesday 8/12/20 @ 11:20 PM
✅
177kj
62rpm
47%
16mph
Sunday 8/16/20 @ 3:21 PM
167kj
69rpm
42%
15mph
Thursday 6/25/20 @ 6:0 PM
164kj
64rpm
44%
16mph
Friday 4/24/20 @ 1:8 PM
✅
184kj
73rpm
42%
16mph
Saturday 4/11/20 @ 5:38 PM
98kj
50rpm
39%
11mph
Wednesday 4/1/20 @ 4:23 PM
✅
197kj
58rpm
50%
16mph
Thursday 4/11/19 @ 11:20 PM
72kj
71rpm
34%
13mph
Monday 6/10/19 @ 12:33 AM
✅
72kj
72rpm
33%
13mph
Workouts
229
kj
Sunday 11/1/20
164
kj
Thursday 6/25/20
98
kj
Saturday 4/11/20