Shake and Bake

Workouts

Tuesday 5/12/20 @ 11:55 AM
✅
172kj
81rpm
38%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 4:15 PM
✅
240kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 2:8 PM
✅
141kj
81rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 7:42 PM
✅
70kj
83rpm
36%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 9:28 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 5:56 PM
✅
229kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 11:37 AM
✅
174kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 12:15 PM
✅
61kj
72rpm
42%
16mph
10 min Climb Ride
Cody Rigsby
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 4:53 PM
✅
127kj
85rpm
38%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 1:34 AM
kj
rpm
%
0mph
45 min Tabata Ride
Robin Arzón
Saturday 4/11/20 @ 4:0 PM
✅
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:8 PM
✅
58kj
83rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Sunday 10/27/19 @ 3:46 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 172 kj
Tuesday 5/12/20
kj
Saturday 8/3/19
30 min Pop Ride
Cody Rigsby
✅ 240 kj
Wednesday 9/22/21
kj
Tuesday 9/21/21
20 min Pop Ride
Cody Rigsby
✅ 141 kj
Saturday 8/1/20
kj
Friday 7/24/20
20 min 2000s Ride
Cody Rigsby
✅ 70 kj
Wednesday 10/21/20
kj
Tuesday 9/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 229 kj
Thursday 1/30/20
kj
Wednesday 1/29/20
30 min Pop Ride
Cody Rigsby
✅ 174 kj
Saturday 6/27/20
kj
Tuesday 6/16/20
10 min Climb Ride
Cody Rigsby
✅ 61 kj
Wednesday 5/6/20
kj
Sunday 10/27/19
20 min Groove Ride
Cody Rigsby
✅ 127 kj
Tuesday 4/28/20
kj
Wednesday 4/1/20
45 min Tabata Ride
Robin Arzón
kj
Wednesday 1/8/20
✅ kj
Saturday 4/11/20
10 min Low Impact Ride
Ally Love
✅ 58 kj
Saturday 4/4/20
kj
Sunday 10/27/19