Shake and Bake
Workouts
Sunday 7/11/21 @ 10:59 AM
✅
173kj
79rpm
40%
16mph
Wednesday 8/11/21 @ 12:50 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 12:57 PM
148kj
73rpm
31%
12mph
Friday 1/15/21 @ 5:8 AM
✅
259kj
54rpm
52%
16mph
Wednesday 12/23/20 @ 4:28 PM
153kj
80rpm
36%
15mph
Saturday 12/26/20 @ 11:25 PM
✅
202kj
65rpm
48%
17mph
Thursday 11/19/20 @ 12:23 PM
102kj
56rpm
37%
11mph
Friday 11/20/20 @ 5:55 AM
✅
182kj
0rpm
51%
16mph
Wednesday 10/28/20 @ 11:27 PM
129kj
69rpm
38%
14mph
Thursday 10/29/20 @ 1:36 AM
✅
198kj
62rpm
50%
17mph
Thursday 1/10/19 @ 5:21 PM
169kj
73rpm
41%
16mph
Tuesday 1/15/19 @ 1:40 AM
✅
236kj
63rpm
52%
18mph
Wednesday 11/21/18 @ 9:29 PM
135kj
69rpm
39%
14mph
Friday 11/30/18 @ 4:54 AM
✅
248kj
64rpm
53%
18mph
Monday 11/19/18 @ 12:33 AM
126kj
69rpm
37%
14mph
Sunday 11/18/18 @ 3:13 AM
✅
217kj
58rpm
53%
18mph
Workouts
102
kj
Thursday 11/19/20
129
kj
Wednesday 10/28/20
126
kj
Monday 11/19/18