Shake and Bake
Workouts
Friday 7/23/21 @ 12:0 PM
254kj
87rpm
35%
16mph
Wednesday 7/21/21 @ 3:38 PM
✅
287kj
78rpm
40%
17mph
Wednesday 6/16/21 @ 11:3 AM
249kj
93rpm
34%
16mph
Wednesday 12/4/19 @ 6:37 PM
✅
287kj
76rpm
41%
17mph
Tuesday 4/27/21 @ 12:18 PM
238kj
83rpm
35%
15mph
Sunday 4/25/21 @ 5:15 PM
✅
301kj
76rpm
41%
17mph
Wednesday 4/21/21 @ 11:10 AM
142kj
89rpm
32%
15mph
Wednesday 12/18/19 @ 11:22 PM
✅
182kj
80rpm
38%
16mph
Saturday 2/6/21 @ 8:1 PM
387kj
86rpm
35%
15mph
Monday 4/15/19 @ 8:40 PM
✅
483kj
75rpm
41%
17mph
Monday 1/11/21 @ 12:45 PM
225kj
83rpm
33%
14mph
Monday 4/20/20 @ 2:48 PM
✅
315kj
78rpm
41%
17mph
Sunday 12/27/20 @ 4:42 PM
99kj
77rpm
37%
15mph
Saturday 12/26/20 @ 7:50 PM
✅
131kj
77rpm
42%
17mph
Saturday 11/28/20 @ 12:58 PM
259kj
82rpm
33%
14mph
Wednesday 11/25/20 @ 11:59 PM
✅
408kj
81rpm
40%
17mph
Thursday 10/8/20 @ 11:15 AM
131kj
79rpm
35%
14mph
Tuesday 10/6/20 @ 11:27 PM
✅
220kj
77rpm
43%
18mph
Thursday 11/22/18 @ 3:19 PM
179kj
71rpm
36%
13mph
Thursday 11/22/18 @ 3:20 PM
✅
319kj
70rpm
46%
17mph
Workouts
254
kj
Friday 7/23/21
249
kj
Wednesday 6/16/21
142
kj
Wednesday 4/21/21
387
kj
Saturday 2/6/21
259
kj
Saturday 11/28/20
179
kj
Thursday 11/22/18