Shake and Bake
VS
Workouts
Sunday 7/31/22 @ 12:34 PM
✅
253kj
70rpm
50%
18mph
Sunday 7/31/22 @ 8:59 AM
177kj
73rpm
41%
16mph
Friday 7/15/22 @ 2:1 PM
✅
235kj
71rpm
47%
18mph
Tuesday 7/26/22 @ 8:11 AM
182kj
73rpm
41%
16mph
Sunday 6/26/22 @ 1:36 PM
✅
246kj
67rpm
50%
18mph
Monday 6/27/22 @ 9:0 AM
133kj
64rpm
40%
14mph
Friday 7/2/21 @ 11:14 AM
161kj
58rpm
43%
14mph
Wednesday 7/7/21 @ 9:11 AM
✅
161kj
76rpm
38%
15mph
Friday 5/7/21 @ 11:3 AM
✅
159kj
73rpm
47%
18mph
Friday 6/4/21 @ 2:4 PM
113kj
73rpm
40%
16mph
Saturday 5/1/21 @ 12:17 PM
✅
257kj
72rpm
48%
19mph
Friday 4/30/21 @ 9:55 PM
141kj
80rpm
34%
14mph
Thursday 2/11/21 @ 12:13 PM
✅
244kj
77rpm
45%
18mph
Sunday 2/7/21 @ 9:40 PM
195kj
75rpm
41%
17mph
Friday 11/13/20 @ 3:36 PM
✅
332kj
76rpm
52%
21mph
Tuesday 11/10/20 @ 9:46 PM
201kj
74rpm
43%
17mph
Wednesday 10/14/20 @ 10:39 PM
✅
326kj
77rpm
51%
20mph
Saturday 10/17/20 @ 8:32 AM
152kj
71rpm
39%
15mph
Monday 9/28/20 @ 12:28 PM
✅
246kj
42rpm
48%
11mph
Monday 9/28/20 @ 8:34 PM
149kj
41rpm
39%
8mph
aliciashields10
Philadelphia
62
🔥
VS
bcsyoujessdid
Harleysville, PA
1
Workouts
161
kj
Friday 7/2/21
201
kj
Tuesday 11/10/20
149
kj
Monday 9/28/20