Shake and Bake

Workouts

Sunday 6/19/22 @ 12:33 PM
113kj
80rpm
43%
18mph
15 min Hip Hop Ride
Ally Love
Thursday 9/24/20 @ 4:41 PM
103kj
77rpm
42%
17mph
Monday 1/24/22 @ 11:12 AM
108kj
88rpm
39%
17mph
15 min Low Impact Ride
Robin Arzón
Friday 1/7/22 @ 8:26 PM
88kj
79rpm
39%
16mph
Saturday 5/14/22 @ 11:47 AM
291kj
79rpm
48%
20mph
30 min Together We Ride
Robin Arzón
Thursday 5/26/22 @ 4:47 PM
190kj
76rpm
41%
17mph
Thursday 5/19/22 @ 10:32 AM
162kj
74rpm
46%
18mph
20 min Mood Ride: Anxious
Kendall Toole
Friday 5/20/22 @ 7:55 PM
146kj
73rpm
45%
18mph
Friday 5/6/22 @ 10:9 AM
76kj
90rpm
39%
18mph
10 min Low Impact Ride
Ally Love
Sunday 2/21/21 @ 2:25 AM
kj
rpm
%
0mph
Monday 3/28/22 @ 5:8 PM
189kj
84rpm
45%
19mph
20 min 90s Ride
Robin Arzón
Monday 4/11/22 @ 7:20 PM
138kj
80rpm
41%
17mph
Tuesday 1/4/22 @ 11:32 AM
157kj
76rpm
45%
18mph
20 min 90s Pop Ride
Kendall Toole
Wednesday 12/15/21 @ 6:50 PM
126kj
76rpm
42%
17mph
Saturday 6/5/21 @ 3:16 PM
285kj
79rpm
48%
20mph
30 min 90s Pop Ride
Robin Arzón
Friday 3/27/20 @ 2:56 PM
194kj
74rpm
43%
17mph
Wednesday 9/16/20 @ 10:44 PM
148kj
80rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
232kj
73rpm
46%
18mph
Friday 11/20/20 @ 4:28 PM
179kj
83rpm
45%
19mph
20 min Pop Ride
Olivia Amato
Saturday 11/21/20 @ 4:4 PM
kj
rpm
%
0mph

Workouts

15 min Hip Hop Ride
Ally Love
113 kj
Sunday 6/19/22
103 kj
Thursday 9/24/20
15 min Low Impact Ride
Robin Arzón
108 kj
Monday 1/24/22
88 kj
Friday 1/7/22
30 min Together We Ride
Robin Arzón
291 kj
Saturday 5/14/22
190 kj
Thursday 5/26/22
20 min Mood Ride: Anxious
Kendall Toole
162 kj
Thursday 5/19/22
146 kj
Friday 5/20/22
10 min Low Impact Ride
Ally Love
76 kj
Friday 5/6/22
kj
Sunday 2/21/21
20 min 90s Ride
Robin Arzón
189 kj
Monday 3/28/22
138 kj
Monday 4/11/22
20 min 90s Pop Ride
Kendall Toole
157 kj
Tuesday 1/4/22
126 kj
Wednesday 12/15/21
30 min 90s Pop Ride
Robin Arzón
285 kj
Saturday 6/5/21
194 kj
Friday 3/27/20
30 min XOXO, Cody
Cody Rigsby
148 kj
Wednesday 9/16/20
232 kj
Thursday 9/10/20
20 min Pop Ride
Olivia Amato
179 kj
Friday 11/20/20
kj
Saturday 11/21/20