Shake and Bake

Workouts

Friday 8/14/20 @ 3:25 PM
179kj
79rpm
39%
16mph
30 min Low Impact Ride
Hannah Corbin
Friday 8/14/20 @ 3:29 PM
172kj
77rpm
39%
16mph
Wednesday 7/29/20 @ 11:6 PM
197kj
83rpm
46%
20mph
20 min 80s Ride
Robin Arzón
Saturday 7/25/20 @ 6:51 AM
144kj
80rpm
42%
17mph
Wednesday 5/20/20 @ 4:25 PM
359kj
86rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 7:3 AM
kj
rpm
%
0mph

Workouts

30 min Low Impact Ride
Hannah Corbin
179 kj
Friday 8/14/20
172 kj
Friday 8/14/20
20 min 80s Ride
Robin Arzón
197 kj
Wednesday 7/29/20
144 kj
Saturday 7/25/20
30 min Pop Ride: Live from Home
Robin Arzón
359 kj
Wednesday 5/20/20
kj
Thursday 5/21/20