Shake and Bake

Workouts

Sunday 1/16/22 @ 7:49 PM
317kj
81rpm
49%
20mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/5/19 @ 6:12 PM
380kj
79rpm
54%
21mph
Monday 11/30/20 @ 4:27 PM
412kj
81rpm
46%
19mph
45 min Movie Buff Ride
Kendall Toole
Wednesday 12/2/20 @ 8:50 PM
467kj
83rpm
45%
19mph
Sunday 9/13/20 @ 3:11 PM
145kj
77rpm
37%
15mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 11:8 PM
486kj
71rpm
65%
24mph
Sunday 8/30/20 @ 4:48 PM
36kj
88rpm
28%
13mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 9/2/20 @ 11:55 PM
95kj
89rpm
42%
19mph
Monday 7/13/20 @ 6:24 PM
301kj
84rpm
46%
20mph
30 min 80s Rock Ride
Emma Lovewell
Monday 7/13/20 @ 7:35 PM
339kj
82rpm
45%
19mph
Monday 7/6/20 @ 5:57 PM
332kj
81rpm
50%
21mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:58 PM
371kj
79rpm
50%
20mph
Thursday 7/2/20 @ 6:3 PM
89kj
84rpm
37%
16mph
15 min Low Impact Ride
Hannah Corbin
Thursday 3/12/20 @ 11:59 PM
126kj
95rpm
39%
18mph
Saturday 4/25/20 @ 9:26 PM
431kj
78rpm
48%
20mph
45 min Classic Rock Ride
Hannah Corbin
Wednesday 12/18/19 @ 6:29 PM
571kj
81rpm
50%
21mph
Monday 3/16/20 @ 10:0 PM
500kj
82rpm
49%
21mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 7:55 PM
560kj
76rpm
53%
21mph
Saturday 2/1/20 @ 1:57 PM
438kj
83rpm
46%
20mph
45 min Classic Rock Ride
Kendall Toole
Thursday 2/6/20 @ 7:42 PM
560kj
81rpm
49%
21mph

Workouts

30 min Hip Hop Ride
Robin Arzón
317 kj
Sunday 1/16/22
380 kj
Friday 7/5/19
45 min Movie Buff Ride
Kendall Toole
412 kj
Monday 11/30/20
467 kj
Wednesday 12/2/20
30 min Together We Ride
Robin Arzón
145 kj
Sunday 9/13/20
486 kj
Monday 9/14/20
10 min Low Impact Ride
Leanne Hainsby
36 kj
Sunday 8/30/20
95 kj
Wednesday 9/2/20
30 min 80s Rock Ride
Emma Lovewell
301 kj
Monday 7/13/20
339 kj
Monday 7/13/20
30 min Whitney Houston Ride
Ally Love
332 kj
Monday 7/6/20
371 kj
Wednesday 7/1/20
15 min Low Impact Ride
Hannah Corbin
89 kj
Thursday 7/2/20
126 kj
Thursday 3/12/20
45 min Classic Rock Ride
Hannah Corbin
431 kj
Saturday 4/25/20
571 kj
Wednesday 12/18/19
45 min Premiere Ride
Kendall Toole
500 kj
Monday 3/16/20
560 kj
Wednesday 9/11/19
45 min Classic Rock Ride
Kendall Toole
438 kj
Saturday 2/1/20
560 kj
Thursday 2/6/20