Shake and Bake
Workouts
Saturday 3/6/21 @ 2:23 PM
✅
169kj
70rpm
41%
15mph
Friday 3/5/21 @ 12:31 AM
166kj
68rpm
41%
15mph
Thursday 2/25/21 @ 3:52 PM
✅
177kj
80rpm
38%
16mph
Monday 3/1/21 @ 11:25 AM
149kj
76rpm
36%
14mph
Sunday 2/21/21 @ 2:27 AM
✅
182kj
78rpm
40%
16mph
Thursday 2/25/21 @ 11:36 AM
153kj
73rpm
38%
14mph
Wednesday 2/10/21 @ 1:18 AM
✅
280kj
79rpm
40%
16mph
Tuesday 2/16/21 @ 11:12 PM
254kj
73rpm
40%
15mph
Friday 2/5/21 @ 2:17 AM
✅
184kj
79rpm
40%
16mph
Monday 2/15/21 @ 10:47 PM
169kj
78rpm
38%
15mph
Thursday 7/23/20 @ 12:37 PM
✅
245kj
76rpm
39%
15mph
Sunday 1/10/21 @ 2:33 AM
161kj
71rpm
34%
13mph
Thursday 12/10/20 @ 6:52 PM
✅
147kj
79rpm
43%
18mph
Tuesday 9/22/20 @ 1:57 AM
102kj
80rpm
36%
15mph
Saturday 10/10/20 @ 3:13 PM
✅
96kj
77rpm
40%
16mph
Friday 10/2/20 @ 11:42 PM
87kj
66rpm
44%
16mph
Saturday 6/27/20 @ 6:37 PM
80kj
72rpm
35%
14mph
Saturday 8/29/20 @ 7:44 PM
✅
82kj
73rpm
35%
13mph
Wednesday 6/24/20 @ 1:4 AM
66kj
71rpm
31%
12mph
Friday 8/14/20 @ 1:43 AM
✅
70kj
72rpm
33%
13mph
Workouts
166
kj
Friday 3/5/21
153
kj
Thursday 2/25/21
254
kj
Tuesday 2/16/21