Shake and Bake
Workouts
Saturday 10/8/22 @ 4:4 PM
✅
106kj
77rpm
38%
15mph
Sunday 10/2/22 @ 6:17 PM
97kj
80rpm
36%
15mph
Friday 7/15/22 @ 3:56 PM
✅
174kj
72rpm
41%
16mph
Tuesday 7/19/22 @ 9:39 PM
162kj
74rpm
39%
15mph
Tuesday 10/19/21 @ 5:30 PM
✅
196kj
75rpm
42%
17mph
Thursday 10/21/21 @ 9:35 PM
186kj
77rpm
40%
16mph
Monday 6/7/21 @ 1:46 PM
✅
177kj
75rpm
40%
16mph
Monday 6/7/21 @ 10:34 PM
157kj
76rpm
38%
15mph
Thursday 5/27/21 @ 8:45 PM
✅
174kj
80rpm
38%
16mph
Monday 5/31/21 @ 11:30 AM
151kj
77rpm
36%
15mph
Wednesday 4/7/21 @ 9:3 PM
96kj
78rpm
35%
14mph
Friday 3/26/21 @ 11:32 PM
✅
104kj
81rpm
35%
15mph
Wednesday 3/31/21 @ 11:29 PM
165kj
81rpm
37%
16mph
Wednesday 3/31/21 @ 11:30 PM
✅
211kj
0rpm
0%
0mph
Saturday 12/5/20 @ 6:47 PM
✅
171kj
83rpm
36%
16mph
Monday 3/29/21 @ 12:6 AM
145kj
81rpm
34%
15mph
Saturday 3/6/21 @ 2:23 PM
✅
169kj
70rpm
41%
15mph
Friday 3/5/21 @ 12:27 AM
101kj
64rpm
33%
11mph
Sunday 2/21/21 @ 2:27 AM
✅
182kj
78rpm
40%
16mph
Sunday 2/21/21 @ 12:53 AM
118kj
75rpm
34%
13mph
Workouts
162
kj
Tuesday 7/19/22
186
kj
Thursday 10/21/21
165
kj
Wednesday 3/31/21
101
kj
Friday 3/5/21
118
kj
Sunday 2/21/21