Shake and Bake

Workouts

Saturday 12/16/23 @ 5:51 PM
✅
148kj
76rpm
37%
15mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Saturday 12/16/23 @ 11:53 PM
124kj
67rpm
37%
14mph
Friday 12/24/21 @ 9:18 PM
✅
76kj
56rpm
54%
18mph
10 min Climb Ride
Robin Arzón
Friday 11/26/21 @ 3:32 PM
53kj
46rpm
53%
15mph
Wednesday 6/23/21 @ 11:45 PM
✅
91kj
77rpm
40%
16mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 9/28/21 @ 10:56 AM
68kj
58rpm
44%
15mph
Wednesday 4/28/21 @ 11:30 PM
✅
196kj
76rpm
42%
17mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 10:24 AM
181kj
71rpm
42%
16mph
Thursday 4/22/21 @ 12:56 AM
✅
174kj
79rpm
38%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/16/21 @ 9:1 PM
108kj
65rpm
36%
12mph
Sunday 1/3/21 @ 1:44 AM
✅
123kj
82rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/28/20 @ 4:3 PM
102kj
74rpm
38%
15mph
Saturday 12/5/20 @ 6:47 PM
171kj
83rpm
36%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:29 AM
✅
191kj
67rpm
46%
16mph
Tuesday 11/10/20 @ 7:16 PM
✅
192kj
75rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Thursday 10/15/20 @ 12:25 AM
✅
196kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 8:24 PM
172kj
70rpm
42%
15mph
Wednesday 8/12/20 @ 11:24 PM
178kj
79rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
65rpm
48%
17mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
✅ 148 kj
Saturday 12/16/23
124 kj
Saturday 12/16/23
10 min Climb Ride
Robin Arzón
✅ 76 kj
Friday 12/24/21
53 kj
Friday 11/26/21
15 min R&B Ride
Tunde Oyeneyin
✅ 91 kj
Wednesday 6/23/21
68 kj
Tuesday 9/28/21
30 min USHER Ride
Ally Love
✅ 196 kj
Wednesday 4/28/21
181 kj
Monday 5/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 174 kj
Thursday 4/22/21
108 kj
Friday 4/16/21
20 min Year of Yes Ride
Robin Arzón
✅ 123 kj
Sunday 1/3/21
102 kj
Monday 12/28/20
30 min Outkast Ride
Denis Morton
171 kj
Saturday 12/5/20
✅ 191 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 192 kj
Tuesday 11/10/20
179 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Thursday 10/15/20
172 kj
Saturday 10/24/20
30 min Prince Ride
Ally & Emma
178 kj
Wednesday 8/12/20
✅ 199 kj
Wednesday 8/12/20