Shake and Bake
Workouts
Friday 11/5/21 @ 4:2 PM
126kj
68rpm
45%
16mph
Saturday 2/13/21 @ 4:58 PM
✅
155kj
80rpm
44%
18mph
Tuesday 10/19/21 @ 5:30 PM
196kj
75rpm
42%
17mph
Thursday 10/21/21 @ 4:16 PM
✅
253kj
73rpm
48%
18mph
Sunday 9/6/20 @ 4:43 PM
173kj
84rpm
36%
16mph
Tuesday 11/3/20 @ 8:33 PM
✅
214kj
95rpm
36%
17mph
Saturday 12/12/20 @ 10:18 PM
151kj
88rpm
33%
15mph
Wednesday 10/7/20 @ 12:36 PM
✅
189kj
92rpm
35%
16mph
Wednesday 2/10/21 @ 1:18 AM
280kj
79rpm
40%
16mph
Tuesday 2/16/21 @ 9:29 PM
✅
372kj
83rpm
43%
18mph
Tuesday 1/26/21 @ 9:36 PM
214kj
79rpm
42%
17mph
Sunday 2/14/21 @ 4:53 PM
✅
222kj
81rpm
42%
18mph
Friday 2/5/21 @ 2:17 AM
184kj
79rpm
40%
16mph
Thursday 2/4/21 @ 12:30 AM
✅
220kj
76rpm
44%
17mph
Wednesday 12/30/20 @ 4:30 PM
147kj
87rpm
40%
18mph
Friday 11/6/20 @ 1:29 PM
✅
216kj
86rpm
47%
20mph
Friday 12/18/20 @ 1:5 AM
153kj
81rpm
36%
15mph
Tuesday 11/3/20 @ 9:14 PM
✅
183kj
84rpm
39%
17mph
Thursday 12/10/20 @ 6:52 PM
147kj
79rpm
43%
18mph
Tuesday 10/6/20 @ 12:44 PM
✅
180kj
87rpm
43%
19mph
Workouts
126
kj
Friday 11/5/21
196
kj
Tuesday 10/19/21
151
kj
Saturday 12/12/20
280
kj
Wednesday 2/10/21
153
kj
Friday 12/18/20