Shake and Bake

Workouts

Tuesday 4/5/22 @ 12:5 AM
βœ…
81kj
76rpm
39%
15mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Wednesday 4/13/22 @ 1:4 PM
69kj
65rpm
40%
14mph
Friday 9/10/21 @ 11:5 PM
βœ…
57kj
64rpm
44%
16mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 2:29 PM
38kj
56rpm
41%
13mph
Thursday 7/2/20 @ 9:29 PM
136kj
74rpm
36%
14mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/21/21 @ 2:5 PM
βœ…
146kj
65rpm
41%
14mph
Sunday 7/4/21 @ 6:5 PM
βœ…
64kj
70rpm
44%
17mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 6/26/21 @ 2:56 PM
39kj
59rpm
40%
13mph
Sunday 8/30/20 @ 12:34 AM
βœ…
182kj
73rpm
41%
16mph
30 min Carnival Celebration Ride
Hannah Frankson
Wednesday 5/12/21 @ 1:8 PM
157kj
71rpm
41%
15mph
Sunday 1/3/21 @ 1:44 AM
βœ…
123kj
82rpm
39%
16mph
20 min Year of Yes Ride
Robin ArzΓ³n
Thursday 2/11/21 @ 3:33 PM
122kj
75rpm
41%
16mph
Friday 12/11/20 @ 8:51 PM
94kj
86rpm
33%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 11/2/20 @ 9:59 PM
βœ…
103kj
83rpm
35%
15mph
Friday 10/9/20 @ 5:5 PM
βœ…
168kj
81rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:28 PM
122kj
71rpm
36%
14mph
Tuesday 9/22/20 @ 10:25 PM
βœ…
190kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/26/20 @ 5:28 PM
147kj
62rpm
43%
14mph
Friday 9/4/20 @ 4:3 PM
βœ…
195kj
78rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 9/20/20 @ 7:53 PM
152kj
65rpm
42%
14mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
βœ… 81 kj
Tuesday 4/5/22
69 kj
Wednesday 4/13/22
10 min Climb Ride
Tunde Oyeneyin
βœ… 57 kj
Friday 9/10/21
38 kj
Tuesday 1/25/22
30 min Whitney Houston Ride
Ally Love
136 kj
Thursday 7/2/20
βœ… 146 kj
Wednesday 7/21/21
10 min Climb Ride
Tunde Oyeneyin
βœ… 64 kj
Sunday 7/4/21
39 kj
Saturday 6/26/21
30 min Carnival Celebration Ride
Hannah Frankson
βœ… 182 kj
Sunday 8/30/20
157 kj
Wednesday 5/12/21
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 123 kj
Sunday 1/3/21
122 kj
Thursday 2/11/21
20 min Power Zone Beginner Ride
Matt Wilpers
94 kj
Friday 12/11/20
βœ… 103 kj
Monday 11/2/20
30 min XOXO, Cody
Cody Rigsby
βœ… 168 kj
Friday 10/9/20
122 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 190 kj
Tuesday 9/22/20
147 kj
Saturday 9/26/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 195 kj
Friday 9/4/20
152 kj
Sunday 9/20/20