Shake and Bake
Workouts
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Sunday 6/19/22 @ 12:42 PM
✅
466kj
81rpm
47%
20mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Saturday 10/3/20 @ 11:23 PM
✅
652kj
87rpm
46%
20mph
Sunday 8/30/20 @ 4:57 PM
128kj
63rpm
40%
13mph
Wednesday 11/18/20 @ 11:47 PM
✅
386kj
81rpm
52%
22mph
Tuesday 11/10/20 @ 12:25 AM
120kj
70rpm
35%
13mph
Monday 11/16/20 @ 11:41 PM
✅
373kj
82rpm
51%
22mph
Friday 9/11/20 @ 9:26 PM
139kj
69rpm
39%
14mph
Friday 11/13/20 @ 12:0 AM
✅
327kj
81rpm
48%
20mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Sunday 10/18/20 @ 9:33 PM
✅
286kj
81rpm
55%
23mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Tuesday 10/6/20 @ 8:5 PM
✅
437kj
80rpm
45%
18mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Monday 9/21/20 @ 4:36 PM
✅
463kj
80rpm
47%
20mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Thursday 9/3/20 @ 4:20 PM
✅
288kj
83rpm
45%
19mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Wednesday 8/26/20 @ 11:24 PM
✅
464kj
81rpm
47%
20mph
Workouts
128
kj
Sunday 8/30/20
120
kj
Tuesday 11/10/20
107
kj
Sunday 9/6/20
184
kj
Wednesday 8/26/20