Shake and Bake
Workouts
Friday 1/15/21 @ 12:30 AM
140kj
67rpm
40%
14mph
Thursday 9/10/20 @ 4:37 PM
✅
421kj
78rpm
56%
23mph
Saturday 1/9/21 @ 4:57 PM
137kj
70rpm
39%
14mph
Saturday 1/9/21 @ 4:57 PM
✅
405kj
78rpm
55%
22mph
Tuesday 8/25/20 @ 10:36 PM
81kj
62rpm
39%
13mph
Sunday 8/30/20 @ 2:19 PM
✅
260kj
70rpm
58%
22mph
Wednesday 8/26/20 @ 11:25 PM
122kj
69rpm
36%
13mph
Thursday 8/27/20 @ 3:37 PM
✅
395kj
79rpm
54%
22mph
Tuesday 8/25/20 @ 9:50 PM
109kj
65rpm
35%
12mph
Wednesday 8/26/20 @ 2:37 PM
✅
418kj
75rpm
58%
23mph
Tuesday 8/18/20 @ 2:52 PM
118kj
68rpm
36%
13mph
Sunday 8/16/20 @ 4:8 PM
✅
377kj
74rpm
55%
22mph
Monday 8/17/20 @ 12:23 AM
154kj
69rpm
41%
15mph
Saturday 8/15/20 @ 4:56 PM
✅
442kj
81rpm
56%
23mph
Friday 8/14/20 @ 4:0 PM
133kj
68rpm
39%
14mph
Friday 12/20/19 @ 3:56 PM
✅
419kj
81rpm
55%
23mph
Monday 8/10/20 @ 2:22 PM
83kj
62rpm
41%
13mph
Thursday 8/13/20 @ 5:47 PM
✅
267kj
74rpm
57%
22mph
Wednesday 6/24/20 @ 12:29 AM
123kj
67rpm
37%
13mph
Saturday 10/19/19 @ 4:0 PM
✅
392kj
78rpm
55%
22mph
Workouts
109
kj
Tuesday 8/25/20