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Shake and Bake
alic1a
Boston
4
Beat ellis12
VS
ellis12
🇬🇧
20 🔥
Beat alic1a
Workouts
Previous Workouts
Monday 3/8/21 @ 11:12 PM
216
kj
74
rpm
44
%
17
mph
30 min Little Mix Ride
Hannah Frankson
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Tuesday 3/9/21 @ 3:33 PM
✅
258
kj
83
rpm
43
%
18
mph
Saturday 6/6/20 @ 11:29 AM
192
kj
74
rpm
43
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 3:17 PM
✅
284
kj
80
rpm
47
%
19
mph
Tuesday 9/3/19 @ 5:59 PM
197
kj
79
rpm
40
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Saturday 8/10/19 @ 8:32 AM
✅
233
kj
76
rpm
45
%
18
mph
Sunday 9/8/19 @ 1:57 PM
✅
751
kj
76
rpm
54
%
22
mph
60 min Climb Ride
Ben Alldis
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Thursday 4/9/20 @ 9:10 AM
485
kj
64
rpm
51
%
18
mph
Previous Workouts
alic1a
Boston
4
Beat ellis12
VS
ellis12
🇬🇧
20 🔥
Beat alic1a
Workouts
Previous Workouts
30 min Little Mix Ride
Hannah Frankson
View Class
Share
216
kj
Monday 3/8/21
✅
258
kj
Tuesday 3/9/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
192
kj
Saturday 6/6/20
✅
284
kj
Thursday 6/4/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
197
kj
Tuesday 9/3/19
✅
233
kj
Saturday 8/10/19
60 min Climb Ride
Ben Alldis
View Class
Share
✅
751
kj
Sunday 9/8/19
485
kj
Thursday 4/9/20
Previous Workouts