Shake and Bake
Workouts
Saturday 7/18/20 @ 1:41 PM
167kj
71rpm
41%
15mph
Monday 1/2/23 @ 8:5 AM
✅
182kj
72rpm
42%
16mph
Saturday 10/17/20 @ 7:31 PM
✅
201kj
74rpm
43%
17mph
Saturday 10/31/20 @ 8:24 AM
136kj
72rpm
37%
14mph
Sunday 9/20/20 @ 1:36 PM
✅
237kj
75rpm
45%
18mph
Saturday 9/19/20 @ 3:26 PM
168kj
70rpm
41%
15mph
Monday 6/22/20 @ 11:34 PM
✅
81kj
70rpm
40%
15mph
Monday 6/22/20 @ 5:38 AM
75kj
75rpm
37%
15mph
Sunday 5/31/20 @ 4:1 PM
✅
146kj
53rpm
39%
12mph
Friday 5/29/20 @ 6:43 AM
134kj
60rpm
37%
12mph
Tuesday 5/5/20 @ 11:0 PM
✅
113kj
52rpm
38%
11mph
Tuesday 5/5/20 @ 4:11 PM
97kj
76rpm
38%
14mph
Saturday 11/16/19 @ 7:1 PM
✅
92kj
76rpm
41%
16mph
Friday 11/15/19 @ 7:52 PM
81kj
77rpm
38%
15mph
Thursday 9/26/19 @ 4:36 PM
✅
133kj
74rpm
41%
16mph
Wednesday 9/25/19 @ 6:32 PM
121kj
72rpm
41%
16mph
Monday 7/8/19 @ 11:22 AM
✅
271kj
76rpm
40%
16mph
Saturday 7/6/19 @ 7:18 AM
238kj
73rpm
39%
15mph
Friday 6/14/19 @ 9:28 AM
✅
198kj
73rpm
44%
17mph
Sunday 6/16/19 @ 12:40 PM
176kj
76rpm
40%
16mph
Workouts
97
kj
Tuesday 5/5/20
121
kj
Wednesday 9/25/19
238
kj
Saturday 7/6/19