Shake and Bake

Workouts

Friday 5/8/20 @ 9:37 PM
162kj
80rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 9:35 AM
263kj
55rpm
56%
17mph
Sunday 8/9/20 @ 11:47 PM
75kj
69rpm
47%
17mph
10 min Climb Ride
Hannah Frankson
Saturday 5/8/21 @ 4:7 AM
109kj
38rpm
82%
19mph
Monday 4/13/20 @ 9:52 PM
112kj
80rpm
37%
16mph
20 min Feel Good Ride
Ally Love
Saturday 1/9/21 @ 9:1 AM
212kj
40rpm
79%
18mph
Wednesday 9/9/20 @ 8:36 PM
181kj
79rpm
39%
16mph
30 min Hip Hop Ride
Robin Arzón
Monday 8/10/20 @ 10:25 AM
332kj
47rpm
70%
18mph
Thursday 9/3/20 @ 8:4 PM
213kj
75rpm
44%
17mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Monday 8/24/20 @ 12:59 PM
262kj
50rpm
59%
16mph
Monday 8/31/20 @ 10:27 PM
125kj
86rpm
38%
16mph
20 min Latin Ride
Robin Arzón
Friday 7/31/20 @ 10:40 AM
316kj
40rpm
95%
21mph
Saturday 8/8/20 @ 8:55 PM
224kj
74rpm
44%
17mph
30 min Pop Ride
Robin Arzón
Monday 8/3/20 @ 9:22 AM
278kj
53rpm
61%
17mph
Wednesday 7/22/20 @ 11:25 PM
339kj
77rpm
43%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
691kj
39rpm
98%
22mph
Friday 5/22/20 @ 6:51 PM
139kj
81rpm
40%
17mph
20 min New Tracks Ride
Olivia Amato
Friday 5/1/20 @ 10:43 AM
124kj
57rpm
48%
15mph
Saturday 5/16/20 @ 8:38 PM
151kj
80rpm
36%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:22 AM
155kj
65rpm
42%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
162 kj
Friday 5/8/20
263 kj
Monday 5/11/20
10 min Climb Ride
Hannah Frankson
75 kj
Sunday 8/9/20
109 kj
Saturday 5/8/21
20 min Feel Good Ride
Ally Love
112 kj
Monday 4/13/20
212 kj
Saturday 1/9/21
30 min Hip Hop Ride
Robin Arzón
181 kj
Wednesday 9/9/20
332 kj
Monday 8/10/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
213 kj
Thursday 9/3/20
262 kj
Monday 8/24/20
20 min Latin Ride
Robin Arzón
125 kj
Monday 8/31/20
316 kj
Friday 7/31/20
30 min Pop Ride
Robin Arzón
224 kj
Saturday 8/8/20
278 kj
Monday 8/3/20
45 min Lil Wayne Ride
Alex Toussaint
339 kj
Wednesday 7/22/20
691 kj
Wednesday 7/22/20
20 min New Tracks Ride
Olivia Amato
139 kj
Friday 5/22/20
124 kj
Friday 5/1/20
30 min Two for One: Groove Ride
Cody & Emma
151 kj
Saturday 5/16/20
155 kj
Friday 1/10/20