Shake and Bake
Workouts
Wednesday 10/16/19 @ 2:19 AM
✅
219kj
82rpm
41%
17mph
Thursday 10/17/19 @ 12:49 PM
208kj
73rpm
44%
16mph
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
Wednesday 12/4/19 @ 3:27 PM
186kj
74rpm
41%
16mph
Wednesday 12/30/20 @ 12:24 AM
✅
191kj
73rpm
41%
16mph
Tuesday 12/29/20 @ 6:16 PM
144kj
69rpm
39%
14mph
Sunday 11/1/20 @ 4:56 PM
✅
210kj
75rpm
43%
17mph
Monday 11/2/20 @ 1:23 PM
129kj
64rpm
39%
13mph
Saturday 6/20/20 @ 6:6 PM
✅
207kj
72rpm
43%
17mph
Wednesday 6/24/20 @ 11:40 AM
176kj
68rpm
43%
15mph
Sunday 3/29/20 @ 3:59 PM
✅
254kj
80rpm
44%
18mph
Tuesday 4/14/20 @ 4:33 PM
193kj
64rpm
47%
16mph
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Sunday 2/2/20 @ 4:45 PM
✅
241kj
78rpm
44%
18mph
Monday 2/3/20 @ 12:38 PM
174kj
69rpm
42%
16mph
Sunday 11/3/19 @ 4:44 PM
✅
335kj
83rpm
41%
17mph
Sunday 11/3/19 @ 4:39 PM
284kj
71rpm
43%
16mph
Sunday 10/20/19 @ 3:46 PM
✅
304kj
76rpm
42%
17mph
Friday 10/25/19 @ 1:48 PM
241kj
65rpm
42%
14mph
Workouts
144
kj
Tuesday 12/29/20
176
kj
Wednesday 6/24/20