Shake and Bake
Workouts
Sunday 7/12/20 @ 6:19 PM
194kj
87rpm
38%
17mph
Wednesday 8/3/22 @ 10:49 AM
✅
198kj
78rpm
41%
17mph
Sunday 12/8/19 @ 6:21 PM
115kj
83rpm
31%
13mph
Friday 6/3/22 @ 10:10 AM
✅
176kj
82rpm
37%
16mph
Sunday 7/5/20 @ 6:51 PM
✅
295kj
85rpm
39%
17mph
Monday 10/5/20 @ 7:59 PM
244kj
74rpm
39%
15mph
Tuesday 6/30/20 @ 4:47 PM
208kj
78rpm
42%
17mph
Monday 7/6/20 @ 8:31 PM
✅
229kj
79rpm
43%
18mph
Wednesday 5/6/20 @ 6:28 PM
✅
202kj
79rpm
41%
17mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
Sunday 4/19/20 @ 4:24 PM
291kj
84rpm
39%
17mph
Tuesday 2/18/20 @ 9:13 PM
✅
354kj
79rpm
44%
18mph
Saturday 1/11/20 @ 5:39 PM
362kj
76rpm
41%
16mph
Sunday 2/9/20 @ 8:37 PM
✅
389kj
71rpm
44%
16mph
Friday 1/24/20 @ 8:3 PM
181kj
73rpm
42%
16mph
Thursday 1/23/20 @ 9:54 PM
✅
189kj
72rpm
43%
16mph
Monday 1/13/20 @ 7:25 PM
✅
168kj
85rpm
36%
16mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Workouts
115
kj
Sunday 12/8/19
244
kj
Monday 10/5/20
159
kj
Friday 1/10/20