Shake and Bake

Workouts

Sunday 5/17/20 @ 6:12 PM
✅
191kj
84rpm
38%
17mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 7:41 PM
160kj
80rpm
36%
15mph
Wednesday 5/6/20 @ 6:28 PM
✅
202kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 8:28 PM
151kj
71rpm
39%
15mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 191 kj
Sunday 5/17/20
160 kj
Sunday 5/17/20
30 min Pop Ride
Cody Rigsby
✅ 202 kj
Wednesday 5/6/20
151 kj
Friday 5/1/20