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Shake and Bake
alialioxenfree
Long Island, NY
3
Beat kernel_panic
VS
kernel_panic
Los Angeles, CA US
138 🔥
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
Sunday 8/15/21 @ 7:52 PM
290
kj
70
rpm
43
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 8/10/21 @ 7:41 PM
✅
405
kj
88
rpm
42
%
19
mph
Saturday 4/1/23 @ 8:39 PM
144
kj
69
rpm
39
%
15
mph
30 min 2000s Pop Ride
Emma Lovewell
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Friday 3/31/23 @ 8:57 PM
✅
223
kj
77
rpm
43
%
17
mph
Tuesday 8/11/20 @ 6:15 PM
327
kj
78
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 10:19 PM
✅
362
kj
84
rpm
42
%
18
mph
Monday 7/11/22 @ 5:31 PM
169
kj
69
rpm
31
%
12
mph
60 min Power Zone Ride
Ben Alldis
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Share
Sunday 7/10/22 @ 8:40 PM
✅
545
kj
88
rpm
41
%
19
mph
Saturday 12/5/20 @ 7:55 PM
423
kj
77
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 4/11/22 @ 10:0 PM
✅
532
kj
86
rpm
42
%
19
mph
Friday 1/14/22 @ 1:36 AM
301
kj
68
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/12/22 @ 11:28 PM
✅
500
kj
86
rpm
42
%
19
mph
Sunday 12/13/20 @ 7:2 PM
446
kj
77
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/31/21 @ 11:16 PM
✅
494
kj
88
rpm
40
%
18
mph
Friday 8/7/20 @ 12:2 AM
308
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/12/21 @ 7:18 PM
✅
401
kj
86
rpm
43
%
19
mph
Tuesday 2/2/21 @ 7:56 PM
355
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/4/21 @ 4:16 PM
✅
381
kj
87
rpm
41
%
18
mph
Wednesday 7/15/20 @ 11:21 PM
257
kj
76
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 3:30 PM
✅
270
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alialioxenfree
Long Island, NY
3
Beat kernel_panic
VS
kernel_panic
Los Angeles, CA US
138 🔥
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
290
kj
Sunday 8/15/21
✅
405
kj
Tuesday 8/10/21
30 min 2000s Pop Ride
Emma Lovewell
View Class
Share
144
kj
Saturday 4/1/23
✅
223
kj
Friday 3/31/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Tuesday 8/11/20
✅
362
kj
Monday 11/16/20
60 min Power Zone Ride
Ben Alldis
View Class
Share
169
kj
Monday 7/11/22
✅
545
kj
Sunday 7/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Saturday 12/5/20
✅
532
kj
Monday 4/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Friday 1/14/22
✅
500
kj
Wednesday 1/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
446
kj
Sunday 12/13/20
✅
494
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Friday 8/7/20
✅
401
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Tuesday 2/2/21
✅
381
kj
Thursday 2/4/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
257
kj
Wednesday 7/15/20
✅
270
kj
Thursday 7/16/20
Previous Workouts
Next Workouts