Shake and Bake
Workouts
Friday 7/3/20 @ 6:8 PM
384kj
83rpm
38%
17mph
Tuesday 6/30/20 @ 4:27 PM
✅
1101kj
91rpm
55%
25mph
Thursday 1/7/21 @ 7:58 PM
313kj
79rpm
41%
17mph
Sunday 10/17/21 @ 3:57 PM
✅
768kj
105rpm
49%
24mph
Sunday 10/10/21 @ 7:24 PM
362kj
71rpm
42%
16mph
Sunday 10/4/20 @ 1:12 PM
✅
1080kj
89rpm
56%
25mph
Wednesday 10/6/21 @ 12:45 AM
283kj
71rpm
43%
16mph
Wednesday 9/29/21 @ 11:12 AM
✅
827kj
102rpm
51%
25mph
Sunday 9/12/21 @ 4:34 PM
122kj
71rpm
43%
16mph
Monday 8/23/21 @ 11:57 AM
✅
431kj
102rpm
55%
26mph
Friday 6/18/21 @ 8:58 PM
198kj
78rpm
41%
17mph
Saturday 6/19/21 @ 12:33 PM
✅
492kj
103rpm
49%
24mph
Sunday 12/13/20 @ 7:2 PM
446kj
77rpm
43%
17mph
Thursday 5/20/21 @ 10:47 AM
✅
1081kj
95rpm
53%
25mph
Thursday 8/20/20 @ 7:49 PM
188kj
87rpm
37%
16mph
Wednesday 8/12/20 @ 11:58 AM
✅
500kj
96rpm
51%
24mph
Saturday 12/5/20 @ 7:55 PM
423kj
77rpm
42%
17mph
Saturday 12/5/20 @ 2:3 PM
✅
1092kj
89rpm
56%
25mph
Monday 6/1/20 @ 6:10 PM
273kj
85rpm
37%
16mph
Monday 6/1/20 @ 9:38 PM
✅
788kj
90rpm
54%
24mph
Workouts
313
kj
Thursday 1/7/21
362
kj
Sunday 10/10/21
283
kj
Wednesday 10/6/21
122
kj
Sunday 9/12/21
198
kj
Friday 6/18/21
188
kj
Thursday 8/20/20