Shake and Bake
Workouts
Tuesday 11/16/21 @ 2:0 PM
136kj
91rpm
30%
14mph
Thursday 9/2/21 @ 12:0 AM
✅
192kj
89rpm
37%
17mph
Tuesday 10/26/21 @ 1:57 PM
134kj
85rpm
33%
14mph
Sunday 9/6/20 @ 2:58 PM
✅
195kj
88rpm
37%
17mph
Wednesday 2/24/21 @ 2:0 PM
394kj
72rpm
43%
17mph
Saturday 10/17/20 @ 11:57 AM
✅
422kj
86rpm
39%
17mph
Wednesday 2/17/21 @ 1:58 PM
✅
406kj
73rpm
43%
17mph
Tuesday 2/11/20 @ 2:53 AM
320kj
81rpm
36%
15mph
Thursday 9/3/20 @ 3:11 PM
163kj
83rpm
36%
15mph
Wednesday 2/3/21 @ 12:26 AM
✅
201kj
90rpm
37%
17mph
Sunday 12/6/20 @ 7:6 PM
173kj
86rpm
36%
16mph
Thursday 12/3/20 @ 12:26 AM
✅
214kj
92rpm
38%
17mph
Sunday 10/11/20 @ 5:52 PM
233kj
91rpm
29%
14mph
Monday 10/5/20 @ 11:23 PM
✅
296kj
86rpm
37%
16mph
Wednesday 9/30/20 @ 12:58 PM
358kj
82rpm
38%
16mph
Thursday 10/1/20 @ 11:50 PM
✅
400kj
82rpm
40%
17mph
Monday 9/21/20 @ 1:34 PM
272kj
84rpm
37%
16mph
Wednesday 9/23/20 @ 12:52 AM
✅
299kj
87rpm
37%
17mph
Wednesday 8/26/20 @ 1:4 PM
275kj
82rpm
38%
16mph
Friday 8/28/20 @ 11:11 PM
✅
295kj
87rpm
38%
17mph
Workouts
136
kj
Tuesday 11/16/21
134
kj
Tuesday 10/26/21
163
kj
Thursday 9/3/20