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Shake and Bake
ali_mcwheel
Home
4
Beat catwhskrstickle
VS
catwhskrstickle
impressively average
50 π₯
Beat ali_mcwheel
Workouts
Previous Workouts
Next Workouts
Tuesday 5/4/21 @ 4:45 PM
196
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 4/30/21 @ 9:53 PM
β
406
kj
58
rpm
74
%
22
mph
Wednesday 10/7/20 @ 5:18 PM
195
kj
81
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 10/6/20 @ 11:21 PM
β
342
kj
74
rpm
56
%
21
mph
Thursday 9/17/20 @ 3:26 PM
211
kj
78
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 3:21 PM
β
337
kj
73
rpm
58
%
21
mph
Monday 10/19/20 @ 5:21 PM
202
kj
78
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 10/13/20 @ 11:22 PM
β
355
kj
71
rpm
59
%
21
mph
Saturday 9/12/20 @ 8:22 PM
209
kj
80
rpm
42
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Monday 9/14/20 @ 9:42 PM
β
333
kj
77
rpm
54
%
21
mph
Monday 1/6/20 @ 12:48 PM
81
kj
72
rpm
47
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 2/23/20 @ 5:23 PM
β
91
kj
69
rpm
51
%
19
mph
Friday 2/14/20 @ 8:11 PM
235
kj
82
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/13/20 @ 12:28 AM
β
302
kj
84
rpm
46
%
20
mph
Thursday 2/6/20 @ 7:0 PM
217
kj
84
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 12:30 AM
β
303
kj
83
rpm
47
%
20
mph
Wednesday 1/1/20 @ 6:59 PM
β
311
kj
83
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 2:53 PM
293
kj
81
rpm
40
%
17
mph
Friday 11/1/19 @ 2:32 PM
226
kj
81
rpm
42
%
18
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 9:6 PM
β
277
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
ali_mcwheel
Home
4
Beat catwhskrstickle
VS
catwhskrstickle
impressively average
50 π₯
Beat ali_mcwheel
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
196
kj
Tuesday 5/4/21
β
406
kj
Friday 4/30/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
195
kj
Wednesday 10/7/20
β
342
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
211
kj
Thursday 9/17/20
β
337
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
202
kj
Monday 10/19/20
β
355
kj
Tuesday 10/13/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
209
kj
Saturday 9/12/20
β
333
kj
Monday 9/14/20
10 min Climb Ride
Ben Alldis
View Class
Share
81
kj
Monday 1/6/20
β
91
kj
Sunday 2/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
235
kj
Friday 2/14/20
β
302
kj
Thursday 2/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
217
kj
Thursday 2/6/20
β
303
kj
Friday 2/7/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
311
kj
Wednesday 1/1/20
293
kj
Saturday 7/6/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
226
kj
Friday 11/1/19
β
277
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts