Shake and Bake
Workouts
Monday 4/18/22 @ 11:6 AM
✅
185kj
83rpm
38%
16mph
Friday 6/26/20 @ 9:53 PM
181kj
82rpm
39%
16mph
Saturday 4/25/20 @ 8:35 PM
✅
137kj
78rpm
42%
17mph
Friday 3/19/21 @ 4:38 PM
124kj
70rpm
43%
16mph
Thursday 1/28/21 @ 5:28 PM
123kj
70rpm
42%
16mph
Wednesday 3/3/21 @ 5:59 PM
✅
124kj
64rpm
46%
16mph
Thursday 11/12/20 @ 6:19 PM
✅
222kj
78rpm
43%
17mph
Tuesday 1/5/21 @ 5:55 PM
183kj
65rpm
45%
16mph
Tuesday 11/10/20 @ 7:21 PM
✅
274kj
86rpm
37%
16mph
Monday 11/2/20 @ 6:27 PM
244kj
76rpm
38%
15mph
Thursday 9/17/20 @ 3:26 PM
✅
211kj
78rpm
43%
17mph
Thursday 9/17/20 @ 3:25 PM
178kj
63rpm
46%
15mph
Saturday 9/12/20 @ 8:22 PM
✅
209kj
80rpm
42%
17mph
Sunday 9/13/20 @ 1:18 PM
163kj
67rpm
42%
15mph
Friday 11/1/19 @ 2:32 PM
✅
226kj
81rpm
42%
18mph
Thursday 7/30/20 @ 4:59 PM
211kj
73rpm
45%
17mph
Wednesday 1/22/20 @ 7:32 PM
✅
298kj
75rpm
44%
18mph
Monday 5/11/20 @ 6:3 PM
227kj
83rpm
35%
15mph
Wednesday 1/1/20 @ 6:59 PM
✅
311kj
83rpm
40%
17mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Workouts
183
kj
Tuesday 1/5/21
244
kj
Monday 11/2/20
227
kj
Monday 5/11/20
194
kj
Saturday 3/28/20