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Shake and Bake
ali_mcwheel
Home
24 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
3
Beat ali_mcwheel
Workouts
Previous Workouts
Wednesday 8/23/23 @ 2:45 PM
✅
146
kj
76
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 9/24/23 @ 7:28 PM
103
kj
68
rpm
41
%
15
mph
Tuesday 2/11/20 @ 7:0 PM
✅
231
kj
82
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 3/21/20 @ 10:12 PM
174
kj
77
rpm
39
%
16
mph
Tuesday 11/30/21 @ 12:3 PM
✅
201
kj
75
rpm
42
%
17
mph
30 min Post Malone Ride
Ally Love
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Sunday 2/28/21 @ 6:48 PM
194
kj
65
rpm
47
%
17
mph
Friday 3/26/21 @ 6:4 PM
✅
192
kj
72
rpm
42
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Saturday 3/13/21 @ 7:40 PM
161
kj
63
rpm
43
%
15
mph
Saturday 8/8/20 @ 8:11 PM
✅
188
kj
81
rpm
39
%
16
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Wednesday 8/5/20 @ 8:10 PM
179
kj
73
rpm
42
%
16
mph
Monday 4/20/20 @ 7:29 PM
✅
288
kj
75
rpm
40
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 2/19/20 @ 12:23 AM
260
kj
70
rpm
42
%
16
mph
Thursday 1/23/20 @ 12:30 PM
✅
216
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/16/20 @ 10:28 PM
205
kj
66
rpm
47
%
17
mph
Previous Workouts
ali_mcwheel
Home
24 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
3
Beat ali_mcwheel
Workouts
Previous Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
146
kj
Wednesday 8/23/23
103
kj
Sunday 9/24/23
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
231
kj
Tuesday 2/11/20
174
kj
Saturday 3/21/20
30 min Post Malone Ride
Ally Love
View Class
Share
✅
201
kj
Tuesday 11/30/21
194
kj
Sunday 2/28/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
192
kj
Friday 3/26/21
161
kj
Saturday 3/13/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
188
kj
Saturday 8/8/20
179
kj
Wednesday 8/5/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
288
kj
Monday 4/20/20
260
kj
Wednesday 2/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
216
kj
Thursday 1/23/20
205
kj
Thursday 4/16/20
Previous Workouts