Shake and Bake
Workouts
Thursday 5/12/22 @ 11:3 AM
✅
148kj
79rpm
43%
17mph
Saturday 4/15/23 @ 2:41 AM
133kj
78rpm
41%
17mph
Thursday 10/15/20 @ 4:56 PM
146kj
77rpm
36%
15mph
Thursday 8/20/20 @ 12:34 AM
✅
176kj
77rpm
39%
16mph
Thursday 11/12/20 @ 6:19 PM
222kj
78rpm
43%
17mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Tuesday 11/10/20 @ 7:21 PM
274kj
86rpm
37%
16mph
Wednesday 11/11/20 @ 5:1 PM
✅
416kj
84rpm
44%
19mph
Monday 10/19/20 @ 5:21 PM
202kj
78rpm
41%
17mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Wednesday 10/7/20 @ 5:18 PM
195kj
81rpm
40%
17mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Monday 7/13/20 @ 11:35 AM
72kj
82rpm
30%
13mph
Friday 7/3/20 @ 3:34 PM
✅
132kj
85rpm
39%
17mph
Sunday 4/26/20 @ 7:56 PM
95kj
87rpm
37%
16mph
Sunday 3/29/20 @ 1:18 AM
✅
109kj
87rpm
39%
18mph
Friday 11/1/19 @ 2:32 PM
✅
226kj
81rpm
42%
18mph
Sunday 3/29/20 @ 8:36 PM
211kj
77rpm
43%
17mph
Wednesday 1/1/20 @ 6:59 PM
311kj
83rpm
40%
17mph
Wednesday 3/25/20 @ 6:28 PM
✅
344kj
79rpm
43%
18mph
Workouts
133
kj
Saturday 4/15/23
222
kj
Thursday 11/12/20
274
kj
Tuesday 11/10/20
311
kj
Wednesday 1/1/20