Shake and Bake
Workouts
Monday 5/3/21 @ 11:29 AM
171kj
69rpm
42%
15mph
Friday 4/30/21 @ 9:53 PM
✅
241kj
87rpm
42%
18mph
Tuesday 2/9/21 @ 2:12 PM
✅
59kj
84rpm
37%
16mph
Wednesday 2/24/21 @ 2:57 AM
58kj
94rpm
34%
16mph
Sunday 11/29/20 @ 6:30 PM
42kj
76rpm
34%
14mph
Friday 7/3/20 @ 3:47 PM
✅
60kj
93rpm
35%
16mph
Wednesday 11/25/20 @ 12:28 PM
192kj
72rpm
42%
16mph
Friday 11/27/20 @ 2:8 PM
✅
254kj
86rpm
44%
19mph
Tuesday 11/10/20 @ 11:44 AM
216kj
72rpm
45%
17mph
Saturday 11/14/20 @ 1:14 AM
✅
263kj
85rpm
44%
19mph
Monday 10/26/20 @ 2:25 PM
86kj
67rpm
38%
13mph
Monday 10/26/20 @ 2:55 AM
✅
208kj
78rpm
50%
20mph
Wednesday 9/30/20 @ 10:36 AM
110kj
69rpm
34%
12mph
Wednesday 9/30/20 @ 12:53 PM
✅
306kj
82rpm
48%
20mph
Sunday 8/16/20 @ 4:42 PM
63kj
67rpm
37%
14mph
Sunday 8/9/20 @ 1:39 AM
✅
180kj
102rpm
43%
21mph
Wednesday 2/12/20 @ 5:26 PM
177kj
77rpm
39%
16mph
Thursday 5/7/20 @ 10:28 PM
✅
304kj
79rpm
50%
20mph
Thursday 3/19/20 @ 2:33 PM
182kj
75rpm
43%
17mph
Thursday 4/23/20 @ 2:25 AM
✅
277kj
85rpm
45%
19mph
Workouts
192
kj
Wednesday 11/25/20
216
kj
Tuesday 11/10/20