Shake and Bake
Workouts
Tuesday 10/6/20 @ 12:41 PM
53kj
79rpm
26%
11mph
Tuesday 9/14/21 @ 10:59 PM
✅
158kj
88rpm
40%
18mph
Tuesday 9/29/20 @ 2:55 PM
114kj
71rpm
41%
16mph
Saturday 7/31/21 @ 9:35 PM
✅
167kj
76rpm
46%
18mph
Sunday 9/13/20 @ 3:39 PM
211kj
65rpm
39%
14mph
Tuesday 2/23/21 @ 8:8 PM
✅
392kj
84rpm
43%
19mph
Thursday 3/19/20 @ 2:33 PM
182kj
75rpm
43%
17mph
Wednesday 2/3/21 @ 9:29 PM
✅
236kj
84rpm
42%
18mph
Saturday 1/9/21 @ 12:7 PM
279kj
71rpm
43%
16mph
Tuesday 1/5/21 @ 10:18 PM
✅
413kj
75rpm
49%
19mph
Sunday 12/6/20 @ 2:28 PM
200kj
75rpm
41%
17mph
Saturday 6/20/20 @ 3:33 AM
✅
242kj
86rpm
41%
18mph
Friday 9/18/20 @ 7:41 PM
211kj
76rpm
43%
17mph
Monday 8/24/20 @ 11:29 PM
✅
257kj
81rpm
45%
19mph
Saturday 8/29/20 @ 6:56 PM
234kj
74rpm
38%
15mph
Thursday 8/27/20 @ 12:32 AM
✅
354kj
80rpm
43%
18mph
Thursday 8/13/20 @ 12:53 PM
422kj
76rpm
43%
17mph
Thursday 7/16/20 @ 4:24 AM
✅
427kj
81rpm
41%
17mph
Monday 6/22/20 @ 10:15 AM
66kj
58rpm
38%
12mph
Monday 8/10/20 @ 9:26 PM
✅
156kj
82rpm
41%
17mph
Workouts
279
kj
Saturday 1/9/21
200
kj
Sunday 12/6/20
422
kj
Thursday 8/13/20