Shake and Bake
VS
Workouts
Saturday 12/12/20 @ 6:24 PM
324kj
85rpm
48%
21mph
Saturday 12/12/20 @ 6:26 PM
✅
326kj
85rpm
47%
20mph
Saturday 10/10/20 @ 5:24 PM
469kj
84rpm
47%
20mph
Saturday 10/10/20 @ 5:25 PM
✅
473kj
83rpm
47%
20mph
Sunday 7/5/20 @ 8:51 PM
✅
374kj
83rpm
51%
22mph
Monday 6/15/20 @ 12:57 PM
342kj
82rpm
50%
21mph
Saturday 6/13/20 @ 6:16 PM
✅
311kj
83rpm
48%
20mph
Saturday 2/23/19 @ 3:2 PM
287kj
89rpm
44%
19mph
Saturday 6/6/20 @ 3:1 PM
487kj
86rpm
47%
21mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Thursday 5/28/20 @ 11:1 PM
✅
352kj
84rpm
50%
21mph
Tuesday 3/24/20 @ 10:26 PM
277kj
85rpm
45%
19mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Monday 3/16/20 @ 5:0 PM
295kj
82rpm
47%
20mph
Saturday 3/14/20 @ 1:57 PM
✅
453kj
82rpm
47%
20mph
Saturday 3/14/20 @ 1:53 PM
436kj
84rpm
46%
20mph
Monday 9/2/19 @ 8:16 PM
✅
455kj
82rpm
48%
20mph
Monday 9/2/19 @ 2:12 PM
345kj
86rpm
46%
20mph
Sunday 8/25/19 @ 8:4 PM
427kj
85rpm
46%
20mph
Saturday 8/24/19 @ 8:52 PM
✅
488kj
83rpm
49%
20mph
alfamikefoxtrot
CT
21
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
15
Workouts
324
kj
Saturday 12/12/20
469
kj
Saturday 10/10/20
487
kj
Saturday 6/6/20
436
kj
Saturday 3/14/20