Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 12:28 AM
319kj
80rpm
50%
20mph
Sunday 2/21/21 @ 1:56 PM
✅
457kj
79rpm
57%
23mph
Monday 8/24/20 @ 11:27 PM
374kj
89rpm
49%
22mph
Wednesday 8/26/20 @ 4:47 PM
✅
446kj
84rpm
54%
23mph
Friday 7/24/20 @ 12:28 AM
✅
358kj
92rpm
47%
21mph
Monday 5/18/20 @ 2:33 PM
246kj
89rpm
41%
18mph
Sunday 1/19/20 @ 9:47 PM
486kj
85rpm
42%
18mph
Wednesday 7/15/20 @ 1:38 PM
✅
513kj
88rpm
42%
19mph
Saturday 5/30/20 @ 4:0 PM
✅
526kj
83rpm
50%
21mph
Tuesday 4/14/20 @ 5:18 PM
347kj
79rpm
45%
19mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Friday 5/8/20 @ 4:42 PM
226kj
83rpm
42%
18mph
Sunday 4/5/20 @ 10:48 PM
✅
326kj
85rpm
48%
21mph
Tuesday 5/5/20 @ 5:23 PM
243kj
82rpm
44%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
311kj
82rpm
48%
20mph
Saturday 4/25/20 @ 1:56 PM
212kj
83rpm
41%
17mph
Wednesday 1/22/20 @ 1:26 AM
✅
220kj
78rpm
51%
21mph
Tuesday 4/21/20 @ 1:58 PM
181kj
81rpm
45%
19mph
Sunday 3/11/18 @ 7:33 PM
✅
688kj
87rpm
41%
18mph
Saturday 3/10/18 @ 5:38 PM
672kj
87rpm
40%
18mph
alfamikefoxtrot
CT
20
🔥
VS
amywhtuwant2do
Westerly, RI
11
Workouts
374
kj
Monday 8/24/20
246
kj
Monday 5/18/20
486
kj
Sunday 1/19/20
347
kj
Tuesday 4/14/20
243
kj
Tuesday 5/5/20
212
kj
Saturday 4/25/20