Shake and Bake

Workouts

Saturday 5/30/20 @ 4:0 PM
✅
526kj
83rpm
50%
21mph
45 min Robin After Dark Ride
Robin Arzón
Tuesday 8/4/20 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 11:0 PM
✅
356kj
84rpm
50%
21mph
30 min Metal Ride
Kendall Toole
Sunday 4/12/20 @ 2:38 PM
248kj
81rpm
44%
18mph
Saturday 5/2/20 @ 1:59 PM
✅
326kj
78rpm
51%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/8/20 @ 2:44 PM
216kj
74rpm
44%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
311kj
82rpm
48%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/1/20 @ 2:12 PM
208kj
74rpm
43%
17mph

Workouts

45 min Robin After Dark Ride
Robin Arzón
✅ 526 kj
Saturday 5/30/20
kj
Tuesday 8/4/20
30 min Metal Ride
Kendall Toole
✅ 356 kj
Wednesday 5/27/20
248 kj
Sunday 4/12/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 326 kj
Saturday 5/2/20
216 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 311 kj
Saturday 4/25/20
208 kj
Friday 5/1/20