Shake and Bake
Workouts
Saturday 6/19/21 @ 10:40 AM
164kj
72rpm
46%
18mph
Tuesday 6/22/21 @ 12:2 PM
✅
178kj
88rpm
42%
19mph
Saturday 12/19/20 @ 7:14 PM
✅
250kj
75rpm
47%
18mph
Thursday 12/10/20 @ 2:6 AM
249kj
77rpm
45%
18mph
Thursday 8/13/20 @ 3:33 PM
207kj
61rpm
46%
15mph
Friday 8/7/20 @ 3:9 AM
✅
258kj
75rpm
47%
18mph
Tuesday 7/14/20 @ 2:40 PM
183kj
77rpm
48%
19mph
Sunday 7/12/20 @ 3:17 AM
✅
194kj
81rpm
47%
20mph
Sunday 6/21/20 @ 7:26 PM
219kj
62rpm
47%
15mph
Monday 6/22/20 @ 2:9 AM
✅
268kj
74rpm
47%
19mph
Tuesday 6/2/20 @ 6:10 PM
166kj
81rpm
45%
18mph
Monday 6/1/20 @ 3:27 AM
✅
196kj
84rpm
46%
20mph
Wednesday 4/29/20 @ 3:29 PM
191kj
57rpm
46%
14mph
Thursday 4/2/20 @ 2:29 AM
✅
224kj
73rpm
45%
17mph
Sunday 3/29/20 @ 3:30 PM
249kj
74rpm
47%
18mph
Thursday 3/26/20 @ 2:21 AM
✅
257kj
74rpm
47%
19mph
Sunday 2/23/20 @ 7:8 PM
212kj
83rpm
40%
17mph
Friday 9/13/19 @ 4:27 PM
✅
273kj
89rpm
42%
19mph
Tuesday 1/21/20 @ 10:1 PM
201kj
71rpm
44%
17mph
Monday 1/13/20 @ 2:52 AM
✅
247kj
78rpm
45%
18mph
Workouts
191
kj
Wednesday 4/29/20